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Blood Sugar Impact of Maximize Muscle Gain Shakes, Rich Dark Chocolate

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Nut & Seed Butters Ross Products Division Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 500.0g serving
Nutrient Amount
per serving
Carbs 19.0g
Sugars 0g
Fiber 3.0g
Protein 42.0g
Fat 7.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 500.0 MLg

Calories 300

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.5g 8%

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 370.0mg 16%
Total Carbohydrates 19.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 42.0g 84%
Calcium 800.0mg 62%
Iron 5.4mg 30%
Potassium 900.0mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MILK PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI), CALCIUM CASEINATE, CORN MALTODEXTRIN, SUNFLOWER OIL; LESS THAN 1% OF: VITAMIN AND MINERAL BLEND (SODIUM ASCORBATE, POTASSIUM CITRATE, POTASSIUM PHOSPHATE, SALT, MAGNESIUM CARBONATE, VITAMIN A PALMITATE, BETA-CAROTENE, VITAMIN D3, DL-ALPHA-TOCOPHERYL ACETATE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, VITAMIN B12, CALCIUM PANTOTHENATE, BIOTIN, FOLIC ACID, MANGANESE GLUCONATE, ZINC GLUCONATE, POTASSIUM IODIDE, SODIUM SELENITE, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, PHYLLOQUINONE), NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, SUCRALOSE, AND ACESULFAME POTASSIUM.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 13% DV
Vitamin A 44% DV
Vitamin D 5% DV
Niacin (B3) 13% DV
Riboflavin (B2) 11% DV
Vitamin B6 9% DV
Vitamin B12 20% DV
Folate 14% DV
Vitamin K 5% DV

Minerals

Calcium 16% DV
Iron 6% DV
Potassium 5% DV
Magnesium 5% DV
Phosphorus 12% DV
Zinc 14% DV
Selenium 13% DV
Copper 11% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
35
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🐄 Animal Product
MILK
🧪 Artificial Sweetener
SUCRALOSE
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM*
🌿 Natural
MILK SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
MILK
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
SUCRALOSE
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Maximize Muscle Gain Shakes, Rich Dark Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🐄 Animal Product
🧪 Artificial Sweetener
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ross Products Division
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2477184

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management