Blood Sugar Impact of Meat Cravers With Canadian Bacon, Sausage, Bacon And Pepperoni Flat Bread, Meat Cravers
Meat Cravers With Canadian Bacon, Sausage, Bacon And Pepperoni Flat Bread, Meat Cravers has a BSI score of 91.1, indicating very substantial blood sugar impact. Contains 52.0g carbs, 3.0g sugar, 4.0g fiber, 39.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 268.0g servingMeat cravers with canadian bacon, sausage, bacon and pepperoni flat bread, meat cravers contains 52.0g of carbs, 3.0g of sugar, 39.0g of protein, 39.0g of fat, and 4.0g of fiber per 268.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 52.0g |
| Sugars | 3.0g |
| Fiber | 4.0g |
| Protein | 39.0g |
| Fat | 39.0g |
Estimated Blood Sugar Response
Meat cravers with canadian bacon, sausage, bacon and pepperoni flat bread, meat cravers contains 19.4g of carbs, 1.1g of sugar, and 1.5g of fiber per 268.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 268.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLATBREAD CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, ""00"" FLOUR, CONTAINS LESS THAN 2% OF: YEAST, OLIVE OIL, SALT, CANOLA OIL, SUGAR, WHEAT GLUTEN, VINEGAR, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE [MOLD INHIBITOR]), LOW-MOISTURE PART-SKIM AND LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE BLEND (PASTEURIZED PART-SKIM MILK, PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), PIZZA SAUCE (CRUSHED TOMATOES [WATER, CRUSHED TOMATOES], TOMATO PASTE, SALT, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, CITRIC ACID, SPICES, GRANULATED GARLIC, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES), CANADIAN-STYLE BACON (PORK, WATER, POTASSIUM LACTATE, SALT, SUGAR, SODIUM PHOSPHATE, CURE SALT, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE), ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, CORN SYRUP SOLIDS, GARLIC, SUGAR, PAPRIKA, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL], BHA, BHT, CITRIC ACID), PRE-COOKED BACON TOPPING (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE, SODIUM NITRITE. MAY CONTAIN SMOKE FLAVORING.), BEEF SAUSAGE (BEEF, WATER, HYDROLYZED SOY PROTEIN, SALT, SPICES, SUGAR, DRIED ONION, BROWN SUGAR, CARAMEL COLOR, VINEGAR POWDER [MALTODEXTRIN, MODIFIED CORN STARCH, VINEGAR], LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL], SAFFLOWER OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE EXTRACTS, CITRIC ACID, GARLIC POWDER), COOKED COUNTRY STYLE SAUSAGE (PORK, WATER, SALT, SUGAR, SPICES, SODIUM PHOSPHATE, AUTOLYZED YEAST, FLAVORINGS), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORINGS, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Meat Cravers With Canadian Bacon, Sausage, Bacon And Pepperoni Flat Bread, Meat Cravers based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meat Cravers With Canadian Bacon, Sausage, Bacon And Pepperoni Flat Bread, Meat Cravers is a food product in the other deli category with a Blood Sugar Impact score of 91.1.
Meat Cravers With Canadian Bacon, Sausage, Bacon And Pepperoni Flat Bread, Meat Cravers has a Blood Sugar Impact (BSI) score of 91.1. Lower scores indicate less impact on blood glucose levels.
Meat Cravers With Canadian Bacon, Sausage, Bacon And Pepperoni Flat Bread, Meat Cravers contains 19.4g carbs, 1.1g sugars, 1.5g fiber, and 14.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meat Cravers With Canadian Bacon, Sausage, Bacon And Pepperoni Flat Bread, Meat Cravers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meat Cravers With Canadian Bacon, Sausage, Bacon And Pepperoni Flat Bread, Meat Cravers compares to similar foods. You can also explore other foods in the other deli category for alternatives.