Blood Sugar Impact of Meat Trio Pizza
Meat Trio Pizza has a BSI score of 55.6, indicating substantial blood sugar impact. Contains 31.0g carbs, 3.0g sugar, 2.0g fiber, 15.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 134.0g servingMeat trio pizza contains 31.0g of carbs, 3.0g of sugar, 15.0g of protein, 17.0g of fat, and 2.0g of fiber per 134.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 15.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Meat trio pizza contains 23.1g of carbs, 2.2g of sugar, and 1.5g of fiber per 134.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 134.0 Gg
% Daily Value*
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, PART-SKIM MOZZARELLA CHEESE ([PASTEURIZED MILK, CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, METHYLCELLULOSE), SUGAR, PALM OIL WITH LECITHIN, SOYBEAN OIL, YEAST, SALT, CULTURED WHEAT STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DOUGH CONDITIONERS (WHEAT FLOUR, DATEM, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, ENZYMES, L-CYSTEINE), CITRIC ACID. TOPPINGS: CHEESES (LOW MOISTURE MOZZARELLA [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MONTEREY JACK [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], PROVOLONE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SAUCE (DICED TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, BLEND OF ROMANO AND PARMESAN CHEESES [PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, CITRIC ACID, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], GARLIC POWDER, ONION POWDER), COOKED ITALIAN SAUSAGE (PORK, SALT, CORN SYRUP SOLIDS, WATER, SPICES, PAPRIKA, SODIUM PHOSPHATE, GARLIC, DEXTROSE, DEHYDRATED RED BELL PEPPER, MONOSODIUM GLUTAMATE, EXTRACTIVES OF SPICES INCLUDING PAPRIKA, FLAVORING, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL], DISODIUM INOSINATE AND DISODIUM GUANYLATE, BHA, BHT), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID. MAY CONTAIN WATER.), FULLY COOKED BEEF STEAK STRIPS WATER AND BINDER PRODUCT CARAMEL COLOR ADDED (BEEF, WATER, LESS THAN 2% OF: MODIFIED FOOD STARCH [POTATO/CORN], SALT, SODIUM PHOSPHATES, DEHYDRATED RED BELL PEPPER, SOY SAUCE [WHEAT, SOYBEANS, SALT], SPICES INCLUDING MUSTARD, CARAMEL COLOR [SULFITES], LIME JUICE POWDER [CORN SYRUP, LIME JUICE, LIME OIL], DEHYDRATED GREEN BELL PEPPER, GARLIC POWDER, BEEF FLAVOR [BEEF STOCK, AUTOLYZED YEAST EXTRACT], NATURAL FLAVORS INCLUDING GRILL [MALTODEXTRIN, SALT, GRILL (FROM VEGETABLE OIL), MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, SMOKE FLAVORING, TRICALCIUM PHOSPHATE], ONION POWDER, VINEGAR POWDER, AUTOLYZED YEAST EXTRACT, CITRIC ACID, SHERRY WINE FLAVOR [MALTODEXTRIN, POTASSIUM SORBATE, SULFITES], CILANTRO), DEHYDRATED GARLIC, PARSLEY, OREGANO.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Meat Trio Pizza based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meat Trio Pizza is a food product in the pizza category with a Blood Sugar Impact score of 55.6.
Meat Trio Pizza has a Blood Sugar Impact (BSI) score of 55.6. Lower scores indicate less impact on blood glucose levels.
Meat Trio Pizza contains 23.1g carbs, 2.2g sugars, 1.5g fiber, and 11.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meat Trio Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meat Trio Pizza compares to similar foods. You can also explore other foods in the pizza category for alternatives.