Blood Sugar Impact of Meatballs And Four Cheese Stuffed Calzone, Meatball
Meatballs And Four Cheese Stuffed Calzone, Meatball has a BSI score of 55.7, indicating substantial blood sugar impact. Contains 30.0g carbs, 2.0g sugar, 1.0g fiber, 14.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 113.0g servingMeatballs and four cheese stuffed calzone, meatball contains 30.0g of carbs, 2.0g of sugar, 14.0g of protein, 11.0g of fat, and 1.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 14.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Meatballs and four cheese stuffed calzone, meatball contains 26.6g of carbs, 1.8g of sugar, and 0.9g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT AND ENZYMES), MEATBALL (BEEF, PORK, ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, EGGS, BREAD CRUMBS [WHEAT FLOUR, SUGAR, SALT, YEAST, CANOLA OIL], SALT, BROWN SUGAR, GARLIC POWDER, SPICES, DEHYDRATED PARSLEY, FLAVORINGS, CARAMEL COLOR), TOMATO SAUCE (VINE-RIPENED FRESH TOMATOES, FRESH BASIL LEAF SALT AND NATURALLY DERIVED CITRIC ACID), RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, SALT, OLIVE OIL, YEAST, SOYBEAN OIL, DOUGH CONDITIONER BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), MINCED GARLIC, BLACK PEPPER, PARSLEY OREGANO.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Meatballs And Four Cheese Stuffed Calzone, Meatball based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meatballs And Four Cheese Stuffed Calzone, Meatball is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 55.7.
Meatballs And Four Cheese Stuffed Calzone, Meatball has a Blood Sugar Impact (BSI) score of 55.7. Lower scores indicate less impact on blood glucose levels.
Meatballs And Four Cheese Stuffed Calzone, Meatball contains 26.6g carbs, 1.8g sugars, 0.9g fiber, and 12.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meatballs And Four Cheese Stuffed Calzone, Meatball into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meatballs And Four Cheese Stuffed Calzone, Meatball compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.