Frozen Dinners & Entrees

Blood Sugar Impact of Meatballs With Mac & Cheese, Mac & Cheese

Meatballs With Mac & Cheese, Mac & Cheese
100

Meatballs With Mac & Cheese, Mac & Cheese has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 58.0g carbs, 18.0g sugar, 3.8g fiber, 26.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 383.0g serving

Meatballs with mac & cheese, mac & cheese contains 58.0g of carbs, 18.0g of sugar, 26.0g of protein, 46.0g of fat, and 3.8g of fiber per 383.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 58.0g
Sugars 18.0g
Fiber 3.8g
Protein 26.0g
Fat 46.0g

Estimated Blood Sugar Response

BSI Score:
100

Meatballs with mac & cheese, mac & cheese contains 15.1g of carbs, 4.7g of sugar, and 1.0g of fiber per 383.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 383.0 Gg

Calories 732

% Daily Value*

Total Fat 46.0g 59%
Saturated Fat 20.0g 100%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 103.4mg 34%
Sodium 1099.2mg 48%
Total Carbohydrates 58.0g 21%
Dietary Fiber 3.8g 14%
Total Sugars 18.0g

* 36.2g of carbohydrates not detailed in USDA data

Protein 26.0g 52%
Calcium 348.5mg 27%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER COOKED MEATBALLS (BEEF WATER, TEXTURED SOY FLOUR, BREAD CRUMBS WHEAT FLOUR EGG WHITES, CONTAINS 2% OR LESS OF THE FOLLOWING: PARMESAN CHEESE (PASTEURIZED PART SKIM MILK SALT CHEESE CULTURES, ENZYMES), DEHYDRATED ONIONS, NATURAL FLAVORS, ROAST BEEF BASE (ROASTED BEEF AND BEEF STOCK SALT. HYDROLYZED PROTEIN [SOY, CORN, WHEAT GLUTEN, SUGAR, CORN OIL AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, CARAMEL COLOR MALTODEXTRIN NATURAL FLAVORS, CORN SYRUP SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE, ISOLATED OAT PRODUCT SOY FLOUR. CORN SYRUP SOLIDS, SALT, SODIUM PHOSPHATE), ENRICHED MACARONI PRODUCT (DURUM WHEAT SEMOLINA, NIACIN, IRON FERROUS SULFATE THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK. SALT, CHEESE CULTURES. ANNATTO [COLOR). ENZYMES HALF AND HALF MILK CREAM), DARK BROWN SUGAR CONTAINS LESS THAN 2% OF TOMATO PASTE MOLASSES MODIFIED FOOD STARCH. CHEDDAR CLUB CHEESE (CHEDDAR CHEESE (MILK CHEESE CULTURE SALT ENZYMES, WATER, SALT, ANNATTO [COLOR]), VINEGAR. SALT, PARMESAN CHEESE (PASTEURIZED MILK SALT, CHEESE CULTURES, ENZYMES. POWDERED CELLULOSE TO PREVENT CAKING) CHEESE FLAVOR (CHEDDAR CHEESE PASTEURIZED MILK CULTURES. SALT, ENZYMES. WATER, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM), CANOLA OIL RENDERED BACON FAT (CURED WITH WATER, SALT SUGAR SODIUM ERYTHORBATE SODIUM NITRITE MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVORING. HONEY UNSALTED BUTTER (CREAM, NATURAL FLAVOR), SMOKE FLAVOR, PAPRIKA (COLOR), MUSTARD FLOUR GRANULATED ONION, XANTHAN GUM, YEAST EXTRACT, GRANULATED GARLIC SPICES, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), ANNATTO (COLOR).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 1% DV
Vitamin A 22% DV

Minerals

Calcium 9% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM EGG MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE CREAM EGG MILK SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE CREAM EGG MILK
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Meatballs With Mac & Cheese, Mac & Cheese based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bellisio Foods Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2367351

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management