Blood Sugar Impact of Meatballs With Mac & Cheese, Mac & Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 383.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 58.0g |
| Sugars | 18.0g |
| Fiber | 3.8g |
| Protein | 26.0g |
| Fat | 46.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 383.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER COOKED MEATBALLS (BEEF WATER, TEXTURED SOY FLOUR, BREAD CRUMBS WHEAT FLOUR EGG WHITES, CONTAINS 2% OR LESS OF THE FOLLOWING: PARMESAN CHEESE (PASTEURIZED PART SKIM MILK SALT CHEESE CULTURES, ENZYMES), DEHYDRATED ONIONS, NATURAL FLAVORS, ROAST BEEF BASE (ROASTED BEEF AND BEEF STOCK SALT. HYDROLYZED PROTEIN [SOY, CORN, WHEAT GLUTEN, SUGAR, CORN OIL AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, CARAMEL COLOR MALTODEXTRIN NATURAL FLAVORS, CORN SYRUP SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE, ISOLATED OAT PRODUCT SOY FLOUR. CORN SYRUP SOLIDS, SALT, SODIUM PHOSPHATE), ENRICHED MACARONI PRODUCT (DURUM WHEAT SEMOLINA, NIACIN, IRON FERROUS SULFATE THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK. SALT, CHEESE CULTURES. ANNATTO [COLOR). ENZYMES HALF AND HALF MILK CREAM), DARK BROWN SUGAR CONTAINS LESS THAN 2% OF TOMATO PASTE MOLASSES MODIFIED FOOD STARCH. CHEDDAR CLUB CHEESE (CHEDDAR CHEESE (MILK CHEESE CULTURE SALT ENZYMES, WATER, SALT, ANNATTO [COLOR]), VINEGAR. SALT, PARMESAN CHEESE (PASTEURIZED MILK SALT, CHEESE CULTURES, ENZYMES. POWDERED CELLULOSE TO PREVENT CAKING) CHEESE FLAVOR (CHEDDAR CHEESE PASTEURIZED MILK CULTURES. SALT, ENZYMES. WATER, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM), CANOLA OIL RENDERED BACON FAT (CURED WITH WATER, SALT SUGAR SODIUM ERYTHORBATE SODIUM NITRITE MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVORING. HONEY UNSALTED BUTTER (CREAM, NATURAL FLAVOR), SMOKE FLAVOR, PAPRIKA (COLOR), MUSTARD FLOUR GRANULATED ONION, XANTHAN GUM, YEAST EXTRACT, GRANULATED GARLIC SPICES, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), ANNATTO (COLOR).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Meatballs With Mac & Cheese, Mac & Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meatballs With Mac & Cheese, Mac & Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Meatballs With Mac & Cheese, Mac & Cheese has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Meatballs With Mac & Cheese, Mac & Cheese contains 15.1g carbs, 4.7g sugars, 1.0g fiber, and 6.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meatballs With Mac & Cheese, Mac & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meatballs With Mac & Cheese, Mac & Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.