Blood Sugar Impact of Meatless Be'f Lasagna Lentil Zucchini Pasta Layered Between A Savory Tomato Sauce With Plant Based Be'f And A Blend Of Real Cheeses, Meatless Be'f Lasagna
MEATLESS BE'F LASAGNA LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY TOMATO SAUCE WITH PLANT-BASED BE'F AND A BLEND OF REAL CHEESES, MEATLESS BE'F LASAGNA has a BSI score of 63.0, indicating substantial blood sugar impact. Contains 43.0g carbs, 12.0g sugar, 11.0g fiber, 18.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 297.0g servingMeatless be'f lasagna lentil zucchini pasta layered between a savory tomato sauce with plant-based be'f and a blend of real cheeses, meatless be'f lasagna contains 43.0g of carbs, 12.0g of sugar, 18.0g of protein, 9.0g of fat, and 11.0g of fiber per 297.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 12.0g |
| Fiber | 11.0g |
| Protein | 18.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Meatless be'f lasagna lentil zucchini pasta layered between a savory tomato sauce with plant-based be'f and a blend of real cheeses, meatless be'f lasagna contains 14.5g of carbs, 4.0g of sugar, and 3.7g of fiber per 297.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 297.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, LENTIL ZUCCHINI PASTA (LENTIL FLOUR, ZUCCHINI, WATER), TOMATO PASTE, COTTAGE CHEESE (CULTURED PASTEURIZED GRADE A SKIM MILK), CRUSHED TOMATOES IN PUREE (DICED TOMATOES, TOMATO PUREE, CITRIC ACID), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), GARDEIN BE'F CRUMBLE (WATER, TEXTURED SOY PROTEIN CONCENTRATE, 2% OR LESS OF: CARAMEL COLOR, SALT, CANOLA OIL, NATURAL FLAVORS, GARLIC POWDER, YEAST EXTRACT, ONION POWDER, BLACK PEPPER), ONIONS, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LESS THAN 2% OF: MODIFIED CORN STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SUGAR, CANOLA OIL, SALT, MUSHROOM POWDER, GARLIC, OLIVE OIL, BASIL, PARSLEY, OREGANO.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Meatless Be'f Lasagna Lentil Zucchini Pasta Layered Between A Savory Tomato Sauce With Plant Based Be'f And A Blend Of Real Cheeses, Meatless Be'f Lasagna based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meatless Be'f Lasagna Lentil Zucchini Pasta Layered Between A Savory Tomato Sauce With Plant Based Be'f And A Blend Of Real Cheeses, Meatless Be'f Lasagna is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 63.0.
Meatless Be'f Lasagna Lentil Zucchini Pasta Layered Between A Savory Tomato Sauce With Plant Based Be'f And A Blend Of Real Cheeses, Meatless Be'f Lasagna has a Blood Sugar Impact (BSI) score of 63.0. Lower scores indicate less impact on blood glucose levels.
Meatless Be'f Lasagna Lentil Zucchini Pasta Layered Between A Savory Tomato Sauce With Plant Based Be'f And A Blend Of Real Cheeses, Meatless Be'f Lasagna contains 14.5g carbs, 4.0g sugars, 3.7g fiber, and 6.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meatless Be'f Lasagna Lentil Zucchini Pasta Layered Between A Savory Tomato Sauce With Plant Based Be'f And A Blend Of Real Cheeses, Meatless Be'f Lasagna into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meatless Be'f Lasagna Lentil Zucchini Pasta Layered Between A Savory Tomato Sauce With Plant Based Be'f And A Blend Of Real Cheeses, Meatless Be'f Lasagna compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.