Blood Sugar Impact of Meatless Lasagna Entree
Meatless Lasagna Entree has a BSI score of 86.6, indicating very substantial blood sugar impact. Contains 51.0g carbs, 10.0g sugar, 6.9g fiber, 22.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 300.0g servingMeatless lasagna entree contains 51.0g of carbs, 10.0g of sugar, 22.0g of protein, 7.0g of fat, and 6.9g of fiber per 300.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 10.0g |
| Fiber | 6.9g |
| Protein | 22.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Meatless lasagna entree contains 17.0g of carbs, 3.3g of sugar, and 2.3g of fiber per 300.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 300.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE: WATER, MEATLESS GROUNDS (+MYCOPROTEIN (14%), EGG WHITE, NATURAL CARAMELIZED SUGAR, BARLEY MALT EXTRACT, CALCIUM CHLORIDE, CALCIUM ACETATE), TOMATOES, TOMATO PUREE, TOMATO JUICE, MEDIUM FAT SOFT CHEESE (CREAM, WATER, MILK PROTEIN POWDER, CULTURES, SALT), YEAST EXTRACT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN, THIAMINE), CORN STARCH, SKIM MILK POWDER, SPICES, ONION POWDER, CARAMELIZED SUGAR SYRUP (COLORING), SUGAR, MILK PROTEINS, GARLIC POWDER, SALT, PAPRIKA EXTRACT (COLORING), WHEAT GLUTEN. COOKED PASTA: DURUM WHEAT SEMOLINA, WATER. CHEESE TOPPING MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES), ITALIAN STYLE HARD CHEESE CULTURED MILK, SALT, ENZYMES).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
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|
⚗️
Synthetic Additive
|
COLOR*
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Food Tags
These tags help categorize Meatless Lasagna Entree based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meatless Lasagna Entree is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 86.6.
Meatless Lasagna Entree has a Blood Sugar Impact (BSI) score of 86.6. Lower scores indicate less impact on blood glucose levels.
Meatless Lasagna Entree contains 17.0g carbs, 3.3g sugars, 2.3g fiber, and 7.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meatless Lasagna Entree into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meatless Lasagna Entree compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.