Blood Sugar Impact of Med Taiwanese Beef Noodle With Bone Broth, Five Spice & Cilantro, Med Beef
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 106.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 4.0g |
| Fiber | 3.0g |
| Protein | 7.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 106.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NOODLES (WHEAT FLOUR, WATER, TAPIOCA STARCH, SALT, WHEAT GLUTEN, LACTIC ACID), BEEF FLAVOR BONE BROTH CONCENTRATE (ORGANIC BEEF STOCK, MALTODEXTRIN, NATURAL FLAVOR, CANE SUGAR, CANOLA OIL, BEEF FAT, SALT, SESAME OIL, YEAST EXTRACT, XANTHAN GUM), DRIED VEGETABLE & SEASONING POWDER BLEND (CANE SUGAR, YEAST EXTRACT, ROASTED SOY SAUCE (SOY SAUCE [SOYBEANS, WHEAT, SALT], MALTODEXTRIN, SALT), ONION, SALT, CARAMEL, SPICES, CILANTRO, RICE FIBER, CHILI FLAKES, ROASTED GARLIC, TUNA EXTRACT (TUNA EXTRACT, MALTODEXTRIN, SALT), NATURAL GINGER FLAVOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Med Taiwanese Beef Noodle With Bone Broth, Five Spice & Cilantro, Med Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tomato Bisque Soup
Topco Associates, Inc.
Butternut Squash Soup
Harry's Farmers Market, Ltd.
Curried Yellow Split Pea
Little Pot Soup Making Llc
Onion Gourmet Soup & Gravy Base
Watkins Incorporated
Minestrone Soup Mix
Southeastern Mills Inc.
Back To Nature, Chicken Wild Rice Wit...
The Bearington Collection
Consomme Vegetable Instant Soup & Sea...
Lieber Chocolate & Food Products Co.
Consomme Beef Flavor Instant Soup & S...
Lieber Chocolate & Food Products Co.
Lobster Minced Sweet Lobster Meat Ble...
Kings Super Markets Inc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Med Taiwanese Beef Noodle With Bone Broth, Five Spice & Cilantro, Med Beef is a food product in the other soups category with a Blood Sugar Impact score of 66.9.
Med Taiwanese Beef Noodle With Bone Broth, Five Spice & Cilantro, Med Beef has a Blood Sugar Impact (BSI) score of 66.9. Lower scores indicate less impact on blood glucose levels.
Med Taiwanese Beef Noodle With Bone Broth, Five Spice & Cilantro, Med Beef contains 34.9g carbs, 3.8g sugars, 2.8g fiber, and 6.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Med Taiwanese Beef Noodle With Bone Broth, Five Spice & Cilantro, Med Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Med Taiwanese Beef Noodle With Bone Broth, Five Spice & Cilantro, Med Beef compares to similar foods. You can also explore other foods in the other soups category for alternatives.