Blood Sugar Impact of Medium Chipotle Aioli Sauce
Medium Chipotle Aioli Sauce has a BSI score of 5.9, indicating low blood sugar impact. Contains 3.0g carbs, 1.0g sugar per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 16.0g servingMedium chipotle aioli sauce contains 3.0g of carbs, 1.0g of sugar, 0.0g of protein, 1.5g of fat, and 0g of fiber per 16.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 1.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Medium chipotle aioli sauce contains 18.8g of carbs, 6.3g of sugar, and 0.0g of fiber per 16.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 16.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANOLA OIL, MILK, MODIFIED CORN STARCH, SUGAR, TOMATO PASTE, CREAM, SALT, CONTAINS LESS THAN 2% OF DRIED CHIPOTLE CHILI PEPPER, BACTERIAL CULTURES, BLACKSTRAP MOLASSES, CITRIC ACID, CONCENTRATED LEMON JUICE, CULTURED DEXTROSE, GARLIC POWDER, GLUCONO DELTA-LACTONE, GUAR GUM, LACTIC ACID, LOCUST BEAN GUM, NATURAL FLAVOR, ONION POWDER, POLYSORBATE 80, ROSEMARY EXTRACT, SMOKE FLAVOR, SODIUM CITRATE, SPINACH EXTRACT, WHEY
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
SORBATE*
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Medium Chipotle Aioli Sauce based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Jamaican Jerk Sauce, Original Jamaican Jerk
MR. BEVERAGES OLD TIME COCKTAIL MIXES
Dulce De Leche
INDALCO FOOD CORP.
Pulpa Deli Sweet Chamoy
DE PICAO
Cooking Sauce
H L FOODS LTD
Roland, Vindaloo Hot Luxury Curry Sauce
AMERICAN ROLAND FOOD LLC
Mu Shu Hoisin Sauce
MIRROTEK INTERNATIONAL CORP. INC.
Hot & Chunky Horseradish Sauce, Horseradish
BLACK BEAR ENTERPRISE, INC.
No. 65 Northern Alabama White Ivory Barbeque Sauce
LILLIE'S Q SAUCES & RUBS
Red Enchilada Sauce
CONSERVAS LA COSTENA S.A.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Medium Chipotle Aioli Sauce is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 5.9.
Medium Chipotle Aioli Sauce has a Blood Sugar Impact (BSI) score of 5.9. Lower scores indicate less impact on blood glucose levels.
Medium Chipotle Aioli Sauce contains 18.8g carbs, 6.3g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Medium Chipotle Aioli Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Medium Chipotle Aioli Sauce compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.