Blood Sugar Impact of Medium Spicy Jalapeno Bean & Cheese Chimichangas, Spicy Jalapeno Bean & Cheese
Medium Spicy Jalapeno Bean & Cheese Chimichangas, Spicy Jalapeno Bean & Cheese has a BSI score of 62.6, indicating substantial blood sugar impact. Contains 34.0g carbs, 2.0g fiber, 7.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 113.0g servingMedium spicy jalapeno bean & cheese chimichangas, spicy jalapeno bean & cheese contains 34.0g of carbs, 0.0g of sugar, 7.0g of protein, 6.0g of fat, and 2.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Medium spicy jalapeno bean & cheese chimichangas, spicy jalapeno bean & cheese contains 30.1g of carbs, 0.0g of sugar, and 1.8g of fiber per 113.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEANS VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL) JALAPENO PEPPERS JALAPENO PEPPERS (WITH SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), CHEESES CHEDDAR CHEESE (CULTURE PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), CHEDDAR CHEESE PRODUCT (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, NATURAL FLAVOR, SALT, VEGETABLE COLORING), CONTAINS 1% OR LESS SALT, MODIFIED FOOD STARCH, FLAVOR, SPICE, PAPRIKA, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, MODIFIED FOOD STARCH).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Medium Spicy Jalapeno Bean & Cheese Chimichangas, Spicy Jalapeno Bean & Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Coconut Chik'n Korma Plant Based Creamy Coconut Sauce Cumin Rice, Coconut Chik'n Korma
DEEP FOODS INC.
Original Breakfast Meatless Sausage Style Crumble, Dairy Free Spicy Cheddar Cheese, Red And Green Peppers And Onions With Gourmet Seasoned Tofu Scramble, Original Breakfast
THE MISO BROTHERS, INC.
Chili's, Honey Chipotle Barbecue Chicken Flatbread
BELLISIO FOODS INC
Chili Lime Chicken With Fajita Vegetables Over Riced Cauliflower, Chili Lime Chicken
THE GOOD KITCHEN
Spaghetti With Meat Sauce With Tomatoes & Basil, Meat Sauce
NESTLE USA-FROZEN FOOD DIVISION
Kickin' Chicken Alfredo Homestyle Pasta With A Spicy Alfredo Sauce And White Chicken, Kickin' Chicken Alfredo
BELLISIO FOODS INC
Spaghetti With Meat Sauce, Meat Sauce
BELLISIO FOODS INC
Golden Roasted Turkey Breast With Rich Gravy & Traditional Stuffing, Green Beans, And Apple Dessert Classics, Golden Roasted Turkey Breast
CONAGRA BRANDS, INC.
Chicken And Cheese Skillet Meal With Pasta And Vegetables
AHOLD USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Medium Spicy Jalapeno Bean & Cheese Chimichangas, Spicy Jalapeno Bean & Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 62.6.
Medium Spicy Jalapeno Bean & Cheese Chimichangas, Spicy Jalapeno Bean & Cheese has a Blood Sugar Impact (BSI) score of 62.6. Lower scores indicate less impact on blood glucose levels.
Medium Spicy Jalapeno Bean & Cheese Chimichangas, Spicy Jalapeno Bean & Cheese contains 30.1g carbs, 0.0g sugars, 1.8g fiber, and 6.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Medium Spicy Jalapeno Bean & Cheese Chimichangas, Spicy Jalapeno Bean & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Medium Spicy Jalapeno Bean & Cheese Chimichangas, Spicy Jalapeno Bean & Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.