Blood Sugar Impact of Meringue Pie, Cconut
Meringue Pie, Cconut has a BSI score of 78.2, indicating very substantial blood sugar impact. Contains 41.0g carbs, 22.0g sugar, 0.9g fiber, 2.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 118.0g servingMeringue pie, cconut contains 41.0g of carbs, 22.0g of sugar, 2.0g of protein, 16.0g of fat, and 0.9g of fiber per 118.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 22.0g |
| Fiber | 0.9g |
| Protein | 2.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Meringue pie, cconut contains 34.8g of carbs, 18.6g of sugar, and 0.8g of fiber per 118.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 118.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, UNBLEACHED WHEAT FLOUR, SUGAR, VEGETABLE OILS (PALM AND SOYBEAN), HIGH FRUCTOSE CORN SYRUP, COCONUT (PROCESSED WITH SODIUM METABISULFITE), TAPIOCA STARCH-MODIFIED, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: AGAR, BETA CAROTENE (FOR COLOR), BUTTER (CREAM, NATURAL FLAVORING), CARAMEL COLOR, CAROB BEAN GUM, CELLULOSE GUM, CORN STARCH, CREAM OF TARTAR, EGG WHITES, GLUCONO DELTA LACTONE, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM ALUM, SODIUM BENZOATE (PRESERVATIVE), SODIUM PHOSPHATE, SORBIC ACID, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (FOR COLOR), TOCOPHEROLS (CONTAINS MILK), TURMERIC (FOR COLOR), VANILLIN, YELLOW 5, YELLOW 6.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Meringue Pie, Cconut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Raspberry Danish, 14 Oz, Raspberry
JAMES SKINNER BAKING COMPANY
Chocolate Covered Cheesecake Bites Cheesecake, Chocolate Strawberry
CHUCKANUT BAY FOODS, LLC
Cinnamon Rolls, Cinnamon
DIERBERG'S MARKETS, INC.
Sweet City, Cheese Coffee Cake
SABATINI FROZEN FOODS LLC
Cookies & Creme Cake
TARGET
Cake, Carrot
XIPHIAS
Limited Edition Ding Dongs Chocolate Cake, Mint
HOSTESS BRANDS, LLC
Chocolate Cupcakes
AQUALINK NEVADA, LLC
Chocolate Iced Doughnuts With St. Patrick's Sprinkles, Chocolate Iced With St. Patrick's Sprinkles
KRISPY KREME DOUGHNUT CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meringue Pie, Cconut is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 78.2.
Meringue Pie, Cconut has a Blood Sugar Impact (BSI) score of 78.2. Lower scores indicate less impact on blood glucose levels.
Meringue Pie, Cconut contains 34.8g carbs, 18.6g sugars, 0.8g fiber, and 1.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meringue Pie, Cconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meringue Pie, Cconut compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.