Blood Sugar Impact of Mexican Hot Chocolate Ice Cream

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Ice Cream & Frozen Yogurt Jeni's Splendid Ice Creams Branded
BSI: 68 - High Impact
g

Key Nutrients

Per 123.0g serving
Nutrient Amount
per serving
Carbs 35.0g
Sugars 30.0g
Fiber 0.0g
Protein 7.0g
Fat 18.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 123.0 Gg

Calories 300

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 10.0g 50%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 45.5mg 15%
Sodium 150.1mg 7%
Total Carbohydrates 35.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 189.4mg 15%
Iron 1.0mg 6%
Potassium 356.7mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NONFAT MILK, CREAM, SPICED MILKIEST BASE [SWEETENED CONDENSED NONFAT MILK (MILK SOLIDS, CANE SUGAR), WATER, HONEY, COCOA (PROCESSED WITH ALKALI), CANE SUGAR, COCOA BUTTER, SPICES, SEA SALT], CANE SUGAR, TAPIOCA SYRUP, MADAGASCAR BOURBON VANILLA EXTRACT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 8% DV

Minerals

Calcium 15% DV
Iron 5% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
14
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
🐄 Animal Product
CREAM MILK
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM MILK
💪 Protein
CREAM MILK
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Mexican Hot Chocolate Ice Cream, Mexican Hot Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Jeni's Splendid Ice Creams
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2481388

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management