Blood Sugar Impact of Mextremes Steak Coated Corn Taquitos, Chipotle Bbq
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 2.0g |
| Fiber | 3.0g |
| Protein | 6.0g |
| Fat | 9.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STEAK TAQUITO: GROUND CORN MASA FLOUR (WITH TRACE OF LIME), WATER, BEEF STEAK, GREEN CHILE PEPPERS (GREEN CHILE PEPPERS, CITRIC ACID), ONIONS, CONTAINS LESS THAN 2% OF: JALAPENO PEPPERS (JALAPENOS, VINEGAR, SALT), TOMATO PASTE, SEASONING (SALT, SPICES, GARLIC POWDER, NATURAL BEEF FLAVOR), ALPHA CELLULOSE, CALCIUM CARBONATE, WHEAT FLOUR, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), MODIFIED FOOD STARCH, SALT, CARAMEL COLOR. COATED WITH: SUGAR, SALT, MALTODEXTRIN, DEXTROSE BROWN SUGAR, SPICES, PAPRIKA, SODIUM DIACETATE, ONION POWDER, INACTIVE DRIED YEAST, MALTED BARLEY FLOUR, GARLIC POWDER, CORN STARCH, TOMATO POWDER, AUTOLYZED YEAST EXTRACT, CITRIC ACID, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACTIVES OF PAPRIKA, PREFRIED IN VEGETABLE OIL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Mextremes Steak Coated Corn Taquitos, Chipotle Bbq based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mextremes Steak Coated Corn Taquitos, Chipotle Bbq is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 48.6.
Mextremes Steak Coated Corn Taquitos, Chipotle Bbq has a Blood Sugar Impact (BSI) score of 48.6. Lower scores indicate less impact on blood glucose levels.
Mextremes Steak Coated Corn Taquitos, Chipotle Bbq contains 32.9g carbs, 2.4g sugars, 3.5g fiber, and 7.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mextremes Steak Coated Corn Taquitos, Chipotle Bbq into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mextremes Steak Coated Corn Taquitos, Chipotle Bbq compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.