Blood Sugar Impact of Michel Et Augustin, Milk Chocolate And Grains
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OAT FLAKES, MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOY LECITHINS, NATURAL VANILLA FLAVOR), BUTTER, UNBLEACHED WHEAT FLOUR, BROWN CANE SUGAR, WHOLE WHEAT FLOUR, LEAVENING (AMMONIUM CARBONATE, SODIUM CARBONATE, CALCIUM PHOSPHATE), RYE FLOUR, BARLEY FLOUR, SEA SALT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
MILK
SALT
SEA SALT
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Michel Et Augustin, Milk Chocolate And Grains based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Rainbow Sprinkle Jelly Cookies, Rainb...
Leonard Novelty Bakery
Thin & Crispy Cookies
Wal Mart Stores, Inc.
Classic Creme Cookies, Classic Creme
The Bearington Collection
Salem Baking Co., Delightfully Thin &...
Dewey's Bakery, Inc.
Chocolate Banana Breakfast Biscuits, ...
Voortman Bakery
Imagine, Organic Trail Mix Bites, Nut...
Frito Lay Company
Dare, Breaktime, Oatmeal Cookies
Dare Foods Limited
Love Cookies With Butter Moments, Butter
Colombina Candy Company Inc.
Chocolate Mint Creme Truffle Cookies,...
Target Stores
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Michel Et Augustin, Milk Chocolate And Grains is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 34.3.
Michel Et Augustin, Milk Chocolate And Grains has a Blood Sugar Impact (BSI) score of 34.3. Lower scores indicate less impact on blood glucose levels.
Michel Et Augustin, Milk Chocolate And Grains contains 63.3g carbs, 30.0g sugars, 3.3g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Michel Et Augustin, Milk Chocolate And Grains into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Michel Et Augustin, Milk Chocolate And Grains compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.