Blood Sugar Impact of Midnight Black Raspberry Premium Ice Cream With Blackberry Swirls & Chocolate Flavored Flakes, Midnight Black Raspberry
Midnight Black Raspberry Premium Ice Cream With Blackberry Swirls & Chocolate Flavored Flakes, Midnight Black Raspberry has a BSI score of 48.9, indicating significant blood sugar impact. Contains 25.0g carbs, 21.0g sugar, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 73.0g servingMidnight black raspberry premium ice cream with blackberry swirls & chocolate flavored flakes, midnight black raspberry contains 25.0g of carbs, 21.0g of sugar, 2.0g of protein, 8.0g of fat, and 0.0g of fiber per 73.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 21.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Midnight black raspberry premium ice cream with blackberry swirls & chocolate flavored flakes, midnight black raspberry contains 34.3g of carbs, 28.8g of sugar, and 0.0g of fiber per 73.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 73.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, BUTTERMILK, SUGAR, BLACKBERRY SWIRL (SUGAR, WATER, BLACKBERRY PUREE CONCENTRATE, FOOD STARCH MODIFIED, CONTAINS 2% OR LESS OF PECTIN, NATURAL FLAVORS, CITRIC ACID, MALIC ACID, GRAPE JUICE CONCENTRATE FOR COLOR, CALCIUM CHLORIDE), CHOCOLATE FLAVORED FLAKES (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, MILKFAT, SOY LECITHIN, VANILLA EXTRACT, NATURAL FLAVOR), BLACK RASPBERRY BASE (CORN SYRUP, BLACK RASPBERRIES, WATER, SUGAR, NATURAL FLAVOR, CORN STARCH, CITRIC ACID, BLUE 1, RED 40), WHEY, CORN SYRUP, SKIM MILK, CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Midnight Black Raspberry Premium Ice Cream With Blackberry Swirls & Chocolate Flavored Flakes, Midnight Black Raspberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cookies 'N Cream Ice Cream, Cookies 'N Cream
ASSOCIATED WHOLESALE GROCERS, INC.
Chocolate Marshmallow Premium Ice Cream Swirled With Marshmallow Ribbon, Chocolate Marshmallow
FOOD CITY
Moose Tracks Ice Cream, Moose Tracks
HARRIS-TEETER INC.
Caramel Ice Cream Bars With A Chocolate Truffle Coating, Caramel
THE HAAGEN-DAZS COMPANY, INC.
Mercer's, Wine Ice Cream, Strawberry Sparkling, Strawberry Sparkling
QUALITY DAIRY FARMS INC.
Amaze Mint Ice Cream Bars With Chocolatey Covered Mint Cookie Balls, Covered In A Dark Chocolatey Coating With Cookie Crumbs, Amaze Mint
BEN & JERRY'S HOMEMADE INC.
Premium Brown Butter Ice Cream Swirled With A Sweet Maple Ribbon, Brown Butter Maple
PRAIRIE FARMS DAIRY, INC.
Vanilla Chocolate Chip Sweet Cream, Organic Vanilla & Rich Chocolate Chips Super Premium Ice Cream, Vanilla Chocolate Chip
STRAUS FAMILY CREAMERY
Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream
DEAN FOODS COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Midnight Black Raspberry Premium Ice Cream With Blackberry Swirls & Chocolate Flavored Flakes, Midnight Black Raspberry is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 48.9.
Midnight Black Raspberry Premium Ice Cream With Blackberry Swirls & Chocolate Flavored Flakes, Midnight Black Raspberry has a Blood Sugar Impact (BSI) score of 48.9. Lower scores indicate less impact on blood glucose levels.
Midnight Black Raspberry Premium Ice Cream With Blackberry Swirls & Chocolate Flavored Flakes, Midnight Black Raspberry contains 34.3g carbs, 28.8g sugars, 0.0g fiber, and 2.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Midnight Black Raspberry Premium Ice Cream With Blackberry Swirls & Chocolate Flavored Flakes, Midnight Black Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Midnight Black Raspberry Premium Ice Cream With Blackberry Swirls & Chocolate Flavored Flakes, Midnight Black Raspberry compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.