Blood Sugar Impact of Milk Chocolate Bliss
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 44.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 44.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, MILK POWDER, COCOA BUTTER, UNSWEETENED CHOCOLATE, BUTTER OIL (MILK), SORBITOL SYRUP, VEGETABLE OIL (PALM KERNEL, PALM), GLUCOSE SYRUP (CORN), UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SKIM MILK POWDER, EMULSIFIER (SOY LECITHIN), LACTOSE (MILK), NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
MILK
|
|
💪
Protein
|
MILK
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Milk Chocolate Bliss based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Simple Truth Organic, Dark Chocolate
The Kroger Co.
Dark Chocolates, Apricots
Setton International Foods Inc
Oh, Sugar!, Chocolate Gems
East Coast Sales Company, Inc.
Premium Belgian Dark Chocolate
Hy Vee, Inc.
Sea Salt Caramel Assortment In Fine M...
Russell Stover
Dark Chocolate, Peppermint Cookie
Enstrom Candies Inc.
Dark Chocolate Confection, Dark Choco...
Kraft Foods Schweiz Holding Gmbh
No Sugar Added 60% Cocoa Extra Dark C...
Swiss Owned Company Chocolette Confectionary Sia
Brookside, Dark Chocolate, Mango & Ma...
The Hershey Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Milk Chocolate Bliss is a food product in the chocolate category with a Blood Sugar Impact score of 42.6.
Milk Chocolate Bliss has a Blood Sugar Impact (BSI) score of 42.6. Lower scores indicate less impact on blood glucose levels.
Milk Chocolate Bliss contains 54.6g carbs, 50.0g sugars, 2.3g fiber, and 9.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Milk Chocolate Bliss into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Milk Chocolate Bliss compares to similar foods. You can also explore other foods in the chocolate category for alternatives.