Blood Sugar Impact of Milton's, Corn Bread Baked Snack Crackers
Milton's, Corn Bread Baked Snack Crackers has a BSI score of 40.8, indicating significant blood sugar impact. Contains 21.0g carbs, 4.0g sugar, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingMilton's, corn bread baked snack crackers contains 21.0g of carbs, 4.0g of sugar, 2.0g of protein, 3.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Milton's, corn bread baked snack crackers contains 70.0g of carbs, 13.3g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN MEAL, SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), SUGAR, WHEY POWDER, HONEY, INVERT SUGAR SYRUP, MALTED BARLEY EXTRACT, SALT, SODIUM BIACARBONATE, AMMONIUM BICARBONATE, NATURAL FLAVOR, MONOCALCIUM PHOSPHATE, ENZYMES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Milton's, Corn Bread Baked Snack Crackers based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Baked Cheese Bits
THE KROGER CO.
Roundy's, Baked Cheese Crackers, Cheddar, Cheddar
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Cheesters Cheddar Cheese Crackers, Cheddar
MEIJER, INC.
Flipsides, Garlic Herb Pretzel Crackers, Garlic Herb
KEEBLER COMPANY
Scorchin' Hot Cheddar Flavored Crunchy Snack Crackers, Scorchin' Hot Cheddar
SUNSHINE BISCUITS, INC.
White Cheddar Baked Snack Crackers, White Cheddar
SUNSHINE BISCUITS, INC.
Sea Salt Flax Seed Crackers, Sea Salt
DR. IN THE KITCHEN, LLC
White Cheddar Cheese Crackers, White Cheddar
WEGMANS FOOD MARKETS, INC.
Xtra Cheddar Flavor Blasted Baked Snack Crackers, Xtra Cheddar
PEPPERIDGE FARM, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Milton's, Corn Bread Baked Snack Crackers is a food product in the flavored snack crackers category with a Blood Sugar Impact score of 40.8.
Milton's, Corn Bread Baked Snack Crackers has a Blood Sugar Impact (BSI) score of 40.8. Lower scores indicate less impact on blood glucose levels.
Milton's, Corn Bread Baked Snack Crackers contains 70.0g carbs, 13.3g sugars, 0.0g fiber, and 6.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Milton's, Corn Bread Baked Snack Crackers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Milton's, Corn Bread Baked Snack Crackers compares to similar foods. You can also explore other foods in the flavored snack crackers category for alternatives.