Blood Sugar Impact of Mini Apple Crisp Crunch Cookies, Apple Crisp, Crunch
Mini Apple Crisp Crunch Cookies, Apple Crisp, Crunch has a BSI score of 30.6, indicating significant blood sugar impact. Contains 16.0g carbs, 9.0g sugar, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 27.0g servingMini apple crisp crunch cookies, apple crisp, crunch contains 16.0g of carbs, 9.0g of sugar, 2.0g of protein, 5.5g of fat, and 0.0g of fiber per 27.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 9.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 5.5g |
Estimated Blood Sugar Response
Mini apple crisp crunch cookies, apple crisp, crunch contains 59.3g of carbs, 33.3g of sugar, and 0.0g of fiber per 27.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS, UNBLEACHED UNBROMATED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, BROWN SUGAR, BUTTER, RAINFOREST ALLIANCE CERTIFIED PALM OIL, CAGE FREE EGGS, ORGANIC APPLES, VANILLA EXTRACT, WATER, SALT, ALLSPICE, NUTMEG, CINNAMON, CLOVES, BAKING SODA, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH), ASCORBIC ACID, NATURAL FLAVORING.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Mini Apple Crisp Crunch Cookies, Apple Crisp, Crunch based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Coconut Macaroons, Coconut
SPIKE'S BAKING CO. INC.
El Guapo, Milk Candy Wafer
MOJAVE FOODS CORPORATION
Cinnamon Graham Snacks, Cinnamon
NABISCO BISCUIT COMPANY
Ultimate Black & White Cookies
Frosted Chocolate Sugar Cookies, Frosted Chocolate Sugar
TARGET STORES
Hand Decorated Cookies
GS1 MEXICO
Peppermint Limited Edition Creme Cookies, Peppermint
ABIMAR FOODS, INC.
The Original Monster Cookies
BLUEHALL BAKERY, LLC
European Style Wafer Rolls, Vanilla
DELHAIZE AMERICA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mini Apple Crisp Crunch Cookies, Apple Crisp, Crunch is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 30.6.
Mini Apple Crisp Crunch Cookies, Apple Crisp, Crunch has a Blood Sugar Impact (BSI) score of 30.6. Lower scores indicate less impact on blood glucose levels.
Mini Apple Crisp Crunch Cookies, Apple Crisp, Crunch contains 59.3g carbs, 33.3g sugars, 0.0g fiber, and 7.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mini Apple Crisp Crunch Cookies, Apple Crisp, Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mini Apple Crisp Crunch Cookies, Apple Crisp, Crunch compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.