Blood Sugar Impact of The Original Monster Cookies
The Original Monster Cookies has a BSI score of 37.8, indicating significant blood sugar impact. Contains 23.0g carbs, 9.0g sugar, 3.0g fiber, 6.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 43.0g servingThe original monster cookies contains 23.0g of carbs, 9.0g of sugar, 6.0g of protein, 8.0g of fat, and 3.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 9.0g |
| Fiber | 3.0g |
| Protein | 6.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
The original monster cookies contains 53.5g of carbs, 20.9g of sugar, and 7.0g of fiber per 43.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN-FREE OATS, PEANUT BUTTER (ROASTED PEANUTS, AND SUGAR, CONTAINS 2% OR LESS OF MOLASSES, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN), FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO & DIGLYCERIDES AND SALT), SUGAR, EGGS, BUTTER (CREAM, SALT), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLIN), PEANUT BUTTER M&M'S (MILK CHOCOLATE(SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, MILK FAT, PEANUTS, LACTOSE, SALT, SOY LECITHIN AND ARTIFICIAL FLAVORS), SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUTS, LESS THAN 2 PERCENT CORNSTARCH, CORN SYRUP, DEXTROSE, CORN SYRUP, SALT, NATURAL FLAVOR, GUM ACACIA, DEXTRIN AND PROPYL GALLATE, YELLOW #6 LAKE, YELLOW #5 LAKE, BLUE #2, BLUE #1, RED #40, YELLOW #6, YELLOW #5, BLUE #1 LAKE, BLUE #2 LAKE, RED 40 LAKE), M&M'S (MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SKIM MILK, MILK FAT, LACTOSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), SUGAR, LESS THAN 2% CORNSTARCH, CORN SYRUP, COLORING (INCLUDES YELLOW #5, RED #40, BLUE #1, YELLOW #6, BLUE #2) DEXTRIN), CORN SYRUP, BAKING SODA, VANILLA EXTRACT, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
💪
Protein
|
CREAM
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize The Original Monster Cookies based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Dark Chocolate With Sea Salt Peanut Butter Cups, Dark Chocolate With Sea Salt
PERFECT BAR, LLC
Holiday Cookie Collection, Balena, Horse Biscuit, Almond Biscuit, Neapolitaner, Chockie, Coco Fleur, Divina
TARGET STORES
Cut Out Gingerbread Cookies
WEGMANS FOOD MARKETS, INC.
Thin & Crispy Chocolate Chip Cookies
DEWEY'S BAKERY, INC.
Chocolate Pecan Cookie
COBORN'S INCORPORATED
Ahold, Espresso Bean Shortbread Cookies
AHOLD USA, INC.
Duplex Sandwich Creme Cookies, Duplex
SUPERVALU, INC.
Stars & Stripes Assorted Sugar Cookies, Stars & Stripes
IBAKEFOODS
Baseball Sugar Cookies
LOFTHOUSE FOODS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The Original Monster Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 37.8.
The Original Monster Cookies has a Blood Sugar Impact (BSI) score of 37.8. Lower scores indicate less impact on blood glucose levels.
The Original Monster Cookies contains 53.5g carbs, 20.9g sugars, 7.0g fiber, and 14.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating The Original Monster Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how The Original Monster Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.