Blood Sugar Impact of Mini Boston Cream Bomb Cake
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 64.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 15.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUMB CAKE (SUGAR, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, SOYBEAN OIL, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE] NATURAL AND ARTIFICIAL FLAVOR, DAIRY WHEY [MILK], SOY FLOUR, SALT, WHEAT GLUTEN, EMULSIFIERS [PROPYLENE GLYCOL MONOESTERS, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE]), WHOLE EGGS, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN, VANILLA EXTRACT), TRANS FAT FREE SHORTENING (PALM OIL), FONDANT (LIQUID SUGAR, CORN SYRUP), CREME BASE (FOOD STARCH MODIFIED, DEXTROSE, SALT, TITANIUM DIOXIDE, CARRAGEENAN, GLUCONO DELTA LACTONE, SODIUM BENZOATE, POTASSIUM SORBATE, ARTIFICIAL FLAVOR, YELLOW #5, YELLOW #6), SOUR CREAM (CULTURED MILK, CREAM, NON FAT MILK SOLIDS, MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), EVAPORATED MILK (MILK, DISODIUM PHOSPHATE, CARRAGEENAN, VITAMIN D). CONTAINS 2% OR LESS OF THE FOLLOWING: BUTTER (CREAM), COCOA PROCESSED WITH ALKALI.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
BENZOATE*
SORBATE*
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
SORBATE*
|
Food Tags
These tags help categorize Mini Boston Cream Bomb Cake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mini Boston Cream Bomb Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 40.6.
Mini Boston Cream Bomb Cake has a Blood Sugar Impact (BSI) score of 40.6. Lower scores indicate less impact on blood glucose levels.
Mini Boston Cream Bomb Cake contains 34.4g carbs, 23.4g sugars, 1.6g fiber, and 3.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mini Boston Cream Bomb Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mini Boston Cream Bomb Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.