Blood Sugar Impact of Mini Sweet Red Peppers Stuffed Breaded With A Cheesy Filling, Mini Sweet Red With Cheesy Filling
Mini Sweet Red Peppers Stuffed Breaded With A Cheesy Filling, Mini Sweet Red With Cheesy Filling has a BSI score of 36.9, indicating significant blood sugar impact. Contains 22.0g carbs, 3.0g fiber, 7.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 90.0g servingMini sweet red peppers stuffed breaded with a cheesy filling, mini sweet red with cheesy filling contains 22.0g of carbs, 0.0g of sugar, 7.0g of protein, 9.0g of fat, and 3.0g of fiber per 90.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 0.0g |
| Fiber | 3.0g |
| Protein | 7.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Mini sweet red peppers stuffed breaded with a cheesy filling, mini sweet red with cheesy filling contains 24.4g of carbs, 0.0g of sugar, and 3.3g of fiber per 90.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 90.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MINI RED SWEET PEPPERS WITH BRINE (MINI RED SWEET PEPPER, WATER, SALT, ACETIC ACID, SODIUM BENZOATE [TO PRESERVE FRESHNESS], CALCIUM CHLORIDE), PASTEURIZED PROCESS CHEDDAR CHEESE PRODUCT (WATER, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CREAM, MODIFIED CORN STARCH, NATURAL FLAVOR, SALT, SODIUM PHOSPHATE, LACTIC ACID, CASEIN, GUM BLEND [XANTHAN GUM, GUAR GUM, CELLULOSE GUM], SORBIC ACID [TO PRESERVE FRESHNESS], PAPRIKA AND ANNATTO EXTRACT [COLOR]), WATER, WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, SOYBEAN OIL, MODIFIED CORN STARCH, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SKIM MILK, SALT, DEXTROSE, DRIED YEAST, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SPICE, WHEY POWDER, PAPRIKA EXTRACT (COLOR), DEHYDRATED ONIONS, DEHYDRATED GARLIC, SPICE EXTRACTIVES, ANNATTO (COLOR).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
BENZOATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Mini Sweet Red Peppers Stuffed Breaded With A Cheesy Filling, Mini Sweet Red With Cheesy Filling based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mini Sweet Red Peppers Stuffed Breaded With A Cheesy Filling, Mini Sweet Red With Cheesy Filling is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 36.9.
Mini Sweet Red Peppers Stuffed Breaded With A Cheesy Filling, Mini Sweet Red With Cheesy Filling has a Blood Sugar Impact (BSI) score of 36.9. Lower scores indicate less impact on blood glucose levels.
Mini Sweet Red Peppers Stuffed Breaded With A Cheesy Filling, Mini Sweet Red With Cheesy Filling contains 24.4g carbs, 0.0g sugars, 3.3g fiber, and 7.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mini Sweet Red Peppers Stuffed Breaded With A Cheesy Filling, Mini Sweet Red With Cheesy Filling into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mini Sweet Red Peppers Stuffed Breaded With A Cheesy Filling, Mini Sweet Red With Cheesy Filling compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.