Blood Sugar Impact of Mint Chip & Chocolate Creme Cookie Coconutmilk Non Dairy Frozen Dessert
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 126.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 27.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 4.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 126.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANE SUGAR+, COCONUT CREAM+, MALTODEXTRIN, COCONUT OIL, CHOCOLATE CHIPS+ (SUGAR, COCOA MASS, CACAO BUTTER, SUNFLOWER LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), CHOCOLATE COOKIE (SUGAR, WHEAT FLOUR, VEGETABLE OIL [ORGANIC SOY OIL, SHEA, COCONUT OIL] COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY FLOUR, CHOCOLATE LIQUOR, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR), PEA PROTEIN, NATURAL VANILLA FLAVOR, STABILIZERS (GUAR GUM, LOCUST BEAN GUM, ACACIA GUM), NATURAL MINT FLAVOR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Mint Chip & Chocolate Creme Cookie Coconutmilk Non Dairy Frozen Dessert, Mint Chip & Chocolate Creme Cookie based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mint Chip & Chocolate Creme Cookie Coconutmilk Non Dairy Frozen Dessert, Mint Chip & Chocolate Creme Cookie is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 61.1.
Mint Chip & Chocolate Creme Cookie Coconutmilk Non Dairy Frozen Dessert, Mint Chip & Chocolate Creme Cookie has a Blood Sugar Impact (BSI) score of 61.1. Lower scores indicate less impact on blood glucose levels.
Mint Chip & Chocolate Creme Cookie Coconutmilk Non Dairy Frozen Dessert, Mint Chip & Chocolate Creme Cookie contains 32.5g carbs, 21.4g sugars, 1.6g fiber, and 4.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mint Chip & Chocolate Creme Cookie Coconutmilk Non Dairy Frozen Dessert, Mint Chip & Chocolate Creme Cookie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mint Chip & Chocolate Creme Cookie Coconutmilk Non Dairy Frozen Dessert, Mint Chip & Chocolate Creme Cookie compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.