Blood Sugar Impact of Mint Chip Pre Sliced Ice Cream Pie, Mint Chip
MINT CHIP PRE-SLICED ICE CREAM PIE, MINT CHIP has a BSI score of 82.5, indicating very substantial blood sugar impact. Contains 44.0g carbs, 36.0g sugar, 1.0g fiber, 4.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 115.0g servingMint chip pre-sliced ice cream pie, mint chip contains 44.0g of carbs, 36.0g of sugar, 4.0g of protein, 25.0g of fat, and 1.0g of fiber per 115.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 36.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 25.0g |
Estimated Blood Sugar Response
Mint chip pre-sliced ice cream pie, mint chip contains 38.3g of carbs, 31.3g of sugar, and 0.9g of fiber per 115.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 115.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MINT CHOCOLATE CHIP ICE CREAM: CREAM, MILK, SUGAR, CHOCOLATE LIQUOR, CORN SYRUP SOLIDS, SKIM MILK, SPIRULINA EXTRACT (FOR COLOR), COCOA BUTTER, PEPPERMINT EXTRACT, TURMERIC OLEORESIN (FOR COLOR), SOY LECITHIN, VANILLA EXTRACT, NATURAL FLAVOR, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN. CRUST: SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), VEGETABLE SHORTENING (PALM OIL), PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA, COCOA (PROCESSED WITH ALKALI), CORN SYRUP SOLIDS, WHEAT STARCH, WHEAT STARCH - MODIFIED, DEXTROSE, SOY LECITHIN (EMULSIFIER), EGG WHITES, SILICON DIOXIDE, SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BICARBONATE, ACIDIC SODIUM ALUMINUM PHOSPHATE WITH ALUMINUM SULFATE. GANACHE: SUGAR, BUTTER (CREAM, SALT), CHOCOLATE (COCOA PROCESSED WITH ALKALI), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL), LECITHIN, NATURAL AND ARTIFICIAL FLAVORS. ICING: HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED PALM KERNEL OIL, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM CASEINATE (A MILK DERIVATIVE), ARTIFICIAL FLAVOR, SOY PROTEIN CONCENTRATE, POLYSORBATE 60, CARBOHYDRATE GUM, SUGAR, SALT, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, CORN SYRUP, GLYCERINE, FD&C YELLOW 6-E10, FD&C BLUE 1-E133, FOOD STARCH MODIFIED, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), VEGETABLE GUMS, CITRIC ACID. GARNISH: ENRICHED WHEAT FLOUR (CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), COCOA PROCESSED WITH ALKALI, CONTAINS LESS THAN 2% OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, DEGERMINATED YELLOW CORN FLOUR, CHOCOLATE, SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN, NONFAT MILK.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
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CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Mint Chip Pre Sliced Ice Cream Pie, Mint Chip based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mint Chip Pre Sliced Ice Cream Pie, Mint Chip is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 82.5.
Mint Chip Pre Sliced Ice Cream Pie, Mint Chip has a Blood Sugar Impact (BSI) score of 82.5. Lower scores indicate less impact on blood glucose levels.
Mint Chip Pre Sliced Ice Cream Pie, Mint Chip contains 38.3g carbs, 31.3g sugars, 0.9g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mint Chip Pre Sliced Ice Cream Pie, Mint Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mint Chip Pre Sliced Ice Cream Pie, Mint Chip compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.