Blood Sugar Impact of Mint Chocolate Chip Organic Ice Cream, Mint Chocolate Chip
Mint Chocolate Chip Organic Ice Cream, Mint Chocolate Chip has a BSI score of 38.5, indicating significant blood sugar impact. Contains 21.0g carbs, 21.0g sugar, 1.0g fiber, 4.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 94.0g servingMint chocolate chip organic ice cream, mint chocolate chip contains 21.0g of carbs, 21.0g of sugar, 4.0g of protein, 17.0g of fat, and 1.0g of fiber per 94.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 21.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Mint chocolate chip organic ice cream, mint chocolate chip contains 22.3g of carbs, 22.3g of sugar, and 1.1g of fiber per 94.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 94.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
*CREAM, *SKIM MILK, *CANE SUGAR, *CHOCOLATE CHUNKS (*CANE SUGAR, *COCONUT OIL, *ALKALIZED COCOA POWDER (*COCOA POWDER, POTASSIUM CARBONATE), *SOY LECITHIN, *VANILLA EXTRACT), *EGG YOLKS, *PEPPERMINT FLAVOR (*SUNFLOWER OIL, *PEPPERMINT OIL), LESS THAN 2% OF: *LOCUST BEAN GUM, *GUAR GUM *ORGANIC
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
|
|
💪
Protein
|
MILK
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Mint Chocolate Chip Organic Ice Cream, Mint Chocolate Chip based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cookies 'N Cream Sundae Cookies 'N Cream Frozen Dairy Dessert In A Sugar Cone Dipped In White Coating Topped With Chocolate Cookie Pieces, Cookies 'N Cream Sundae
WELLS ENTERPRISES, INC.
Sea Salt Caramel Light Ice Cream Pops, Sea Salt Caramel
WELLS ENTERPRISES, INC.
Denali, Extreme! Moose Tracks Chocolate Premium Ice Cream With Moose Tracks Fudge Filled Cups & Famous Moose Tracks Fudge, Extreme! Moose Tracks
TOPCO ASSOCIATES, INC.
Safari Tracks Sweet Vanilla Ice Cream Loaded With Mini Chocolate Peanut Butter Cups And Thick Ribbons Of Our Crackling Dark Chocolate Fudge, Safari Tracks
UNITED DAIRY FARMERS INC
French Silk Chocolate Mocha Mousse Light Ice Cream With Chocolatey Chips, Swirled With Vanilla Mousse Light Ice Cream, French Silk Chocolate Mocha Mousse Light
DREYER'S GRAND ICE CREAM INC.
Lowfat Yogurt, Vanilla
MCILHENNY COMPANY
Churned Under The Stars Peanut Butter Filled Chocolate Stars In Chocolate Reduced Fat Ice Cream With A Peanut Butter Swirl, Churned Under The Stars
HP HOOD LLC
Raspberry White Truffle Chips Frozen Dairy Dessert, Raspberry White Truffle Chips
THE URGENT COMPANY
Vanilla Ice Cream With Milk Chocolate & Almonds Bar, Vanilla
MARS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mint Chocolate Chip Organic Ice Cream, Mint Chocolate Chip is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 38.5.
Mint Chocolate Chip Organic Ice Cream, Mint Chocolate Chip has a Blood Sugar Impact (BSI) score of 38.5. Lower scores indicate less impact on blood glucose levels.
Mint Chocolate Chip Organic Ice Cream, Mint Chocolate Chip contains 22.3g carbs, 22.3g sugars, 1.1g fiber, and 4.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mint Chocolate Chip Organic Ice Cream, Mint Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mint Chocolate Chip Organic Ice Cream, Mint Chocolate Chip compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.