Blood Sugar Impact of Mint Chocolate Chunk Rich Mint Ice Cream And Chunks Made With Dark Chocolate, Mint Chocolate Chunk
Mint Chocolate Chunk Rich Mint Ice Cream And Chunks Made With Dark Chocolate, Mint Chocolate Chunk has a BSI score of 31.0, indicating significant blood sugar impact. Contains 17.0g carbs, 14.0g sugar, 1.0g fiber, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 69.0g servingMint chocolate chunk rich mint ice cream and chunks made with dark chocolate, mint chocolate chunk contains 17.0g of carbs, 14.0g of sugar, 3.0g of protein, 11.0g of fat, and 1.0g of fiber per 69.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Mint chocolate chunk rich mint ice cream and chunks made with dark chocolate, mint chocolate chunk contains 24.6g of carbs, 20.3g of sugar, and 1.4g of fiber per 69.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 69.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ICE CREAM: SKIM MILK, CREAM, SUGAR. CORN SYRUP, MONO AND DIGLYCERIDES. CAROB BEAN GUM, GUAR GUM. CARRAGEENAN. NATURAL FLAVOR COLORING (YELLOW 5. BLUE 10. CHOCOLATEY CHUNKS: SEMISWEET CHOCOLATE (SUGAR. CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT. SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS), COCONUT OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CREAM
MILK
|
|
💪
Protein
|
CREAM
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Mint Chocolate Chunk Rich Mint Ice Cream And Chunks Made With Dark Chocolate, Mint Chocolate Chunk based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
New York Vanilla Flavored Ice Cream, New York Vanilla
FAREWAY STORES, INC.
Marry Me Strawberry Ice Cream With Ribbons Of Strawberry Flavored Sauce, Studded With Pieces Of White Chocolate Flavored Strawberry Pecan Bark, Marry Me Strawberry
PUBLIX SUPER MARKETS, INC.
Vanilla Fudge Vanilla Flavored Ice Cream With A Chocolate Fudge Swirl, Vanilla Fudge
THE FRED W. ALBRECHT GROCERY CO.
Triple Play Chocolate, Chocolate, White Chocolate
DEAN FOODS COMPANY
Cookies & Cream Gelato Bites Dipped In White Chocolate, Cookies & Cream
BEEJOX, LLC
Toasted Coconut & Black Sesame Ice Cream With Toasted Coconut & Black Sesame Seeds, Toasted Coconut & Black Sesame
WHOLE FOODS MARKET, INC.
Wonka, Magical Minis Rainbow Nerds Candy Frozen Dairy Dessert Cones, Vanilla With Birthday Cake, Vanilla With Strawberry, Vanilla With Birthday Cake, Vanilla With Strawberry
BIG DRUM
Ice Cream, Black Cherry, Blue Moon And Original Vanilla
ALL STAR DAIRY ASSOCIATION INC
Ice Cream Sandwiches
TOPCO ASSOCIATES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mint Chocolate Chunk Rich Mint Ice Cream And Chunks Made With Dark Chocolate, Mint Chocolate Chunk is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 31.0.
Mint Chocolate Chunk Rich Mint Ice Cream And Chunks Made With Dark Chocolate, Mint Chocolate Chunk has a Blood Sugar Impact (BSI) score of 31.0. Lower scores indicate less impact on blood glucose levels.
Mint Chocolate Chunk Rich Mint Ice Cream And Chunks Made With Dark Chocolate, Mint Chocolate Chunk contains 24.6g carbs, 20.3g sugars, 1.4g fiber, and 4.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mint Chocolate Chunk Rich Mint Ice Cream And Chunks Made With Dark Chocolate, Mint Chocolate Chunk into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mint Chocolate Chunk Rich Mint Ice Cream And Chunks Made With Dark Chocolate, Mint Chocolate Chunk compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.