Blood Sugar Impact of Mint Chocolate Cookie Peppermint Ice Cream With Chocolate Sandwich Cookies, Mint Chocolate Cookie
Mint Chocolate Cookie Peppermint Ice Cream With Chocolate Sandwich Cookies, Mint Chocolate Cookie has a BSI score of 69.7, indicating substantial blood sugar impact. Contains 37.0g carbs, 31.0g sugar, 1.0g fiber, 6.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 141.0g servingMint chocolate cookie peppermint ice cream with chocolate sandwich cookies, mint chocolate cookie contains 37.0g of carbs, 31.0g of sugar, 6.0g of protein, 22.0g of fat, and 1.0g of fiber per 141.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 31.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Mint chocolate cookie peppermint ice cream with chocolate sandwich cookies, mint chocolate cookie contains 26.2g of carbs, 22.0g of sugar, and 0.7g of fiber per 141.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 141.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, SUGAR, WHEAT FLOUR, EGG YOLKS, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), SUNFLOWER SEED OIL, PEPPERMINT EXTRACT, SALT, BAKING SODA, GUAR GUM, NATURAL FLAVOR, SOY LECITHIN, CARRAGEENAN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
💪
Protein
|
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Mint Chocolate Cookie Peppermint Ice Cream With Chocolate Sandwich Cookies, Mint Chocolate Cookie based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sanders, Super Premium Fountain Ice Cream, Vanilla, Vanilla
MORLEY CANDY MAKERS INC.
Premium Ice Cream, Peanut Butter Pie
WEIS MARKETS, INC.
Rocky Road Chocolate Ice Cream With Fudge Flakes And Fudge Covered Almonds Swirled With Marshmallow Ice Cream, Rocky Road
SCHNUCK MARKETS, INC.
Denali "Original" Moose Tracks Vanilla Frozen Yogurt With Peanut Butter Cups And Famous Moose Tracks Fudge, Denali "Original" Moose Tracks
KAASE BAKING COMPANY
Belgian Chocolate Whipped Gelato, Belgian Chocolate
NEW DIRECTION FOODS, LLC
Moose Tracks Ice Cream
KEMPS LLC
Fudge Dipped Cones, Fudge Dipped
MOTHER'S CAKE & COOKIE COMPANY
Creme Brulee Gelato, Creme Brulee
LIDL
Vanilla Churned Light Ice Cream, Vanilla
RAFAEL PADILLA & CIA S. EN C.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mint Chocolate Cookie Peppermint Ice Cream With Chocolate Sandwich Cookies, Mint Chocolate Cookie is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 69.7.
Mint Chocolate Cookie Peppermint Ice Cream With Chocolate Sandwich Cookies, Mint Chocolate Cookie has a Blood Sugar Impact (BSI) score of 69.7. Lower scores indicate less impact on blood glucose levels.
Mint Chocolate Cookie Peppermint Ice Cream With Chocolate Sandwich Cookies, Mint Chocolate Cookie contains 26.2g carbs, 22.0g sugars, 0.7g fiber, and 4.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mint Chocolate Cookie Peppermint Ice Cream With Chocolate Sandwich Cookies, Mint Chocolate Cookie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mint Chocolate Cookie Peppermint Ice Cream With Chocolate Sandwich Cookies, Mint Chocolate Cookie compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.