Ice Cream & Frozen Yogurt

Blood Sugar Impact of Mint Fudge Mint Ice Cream With Fudge Core, Chocolate Flavored Coating Covered In Chocolate Flavored Crunchies Super Scoops, Mint Fudge

72

Mint Fudge Mint Ice Cream With Fudge Core, Chocolate Flavored Coating Covered In Chocolate Flavored Crunchies Super Scoops, Mint Fudge has a BSI score of 71.9, indicating substantial blood sugar impact. Contains 38.0g carbs, 24.0g sugar, 1.0g fiber, 4.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 98.0g serving

Mint fudge mint ice cream with fudge core, chocolate flavored coating covered in chocolate flavored crunchies super scoops, mint fudge contains 38.0g of carbs, 24.0g of sugar, 4.0g of protein, 14.0g of fat, and 1.0g of fiber per 98.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 38.0g
Sugars 24.0g
Fiber 1.0g
Protein 4.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
72

Mint fudge mint ice cream with fudge core, chocolate flavored coating covered in chocolate flavored crunchies super scoops, mint fudge contains 38.8g of carbs, 24.5g of sugar, and 1.0g of fiber per 98.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 98.0 Gg

Calories 290

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.5mg 8%
Sodium 130.3mg 6%
Total Carbohydrates 38.0g 14%
Dietary Fiber 1.0g 3%
Total Sugars 24.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 95.1mg 7%
Iron 1.6mg 9%
Potassium 204.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM: CREAM, SKIM MILK, WATER, SUGAR, CORN SYRUP, WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN, NATURAL FLAVOR, YELLOW 5, BLUE 1. CONE: BLEACHED WHEAT FLOUR, SUGAR, WATER, COCOA (PROCESSED WITH ALKALI), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, SOY LECITHIN), CONTAINS 2% OR LESS OF SALT, ARTIFICIAL FLAVOR. COATING: COCONUT OIL, SUGAR, NATURAL COCOA AND COCOA (PROCESSED WITH ALKALI), WHEY, NONFAT MILK, CHOCOLATE LIQUOR, SOYBEAN OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, PEANUTS. FUDGE CORE: CORN SYRUP, WATER, SUGAR, COCOA PROCESSED WITH ALKALI, COCONUT OIL, CHOCOLATE LIQUOR, NONFAT DRY MILK, NATURAL FLAVOR, SALT, CORNSTARCH, XANTHAN GUM. CRUNCH TOPPING: BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, CORN FLOUR, BAKING SODA, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 10% DV
Iron 9% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🎨 Artificial Coloring
YELLOW 5*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM MILK SALT
🧪 Preservative
SORBATE*
💪 Protein
CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
SORBATE*
⚗️ Synthetic Additive
YELLOW 5*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Mint Fudge Mint Ice Cream With Fudge Core, Chocolate Flavored Coating Covered In Chocolate Flavored Crunchies Super Scoops, Mint Fudge based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Dean Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2156368

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management