Blood Sugar Impact of Mixed Berry Krimi Skyr, Mixed Berry
This food has a moderate impact on blood sugar.
Key Nutrients
Per 125.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 9.0g |
| Fiber | 0.0g |
| Protein | 11.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE MILK SKYR (PASTEURIZED MILK, NONFAT MILK, LIVE AND ACTIVE CULTURES), BERRY BLEND (STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, BLACK CURRANTS, RASPBERRIES), CANE SUGAR, NATURAL FLAVORS, PECTIN, CAROB BEAN GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
|
|
💪
Protein
|
MILK
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Mixed Berry Krimi Skyr, Mixed Berry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Low Fat Yogurt And Fruit Rings
Alpina Productos Alimenticios
Peach Light Greek Nonfat Yogurt, Peach
Wal Mart Stores, Inc.
Key Lime Lowfat Yogurt, Key Lime
Hy Vee, Inc.
Strawberry Almond Milk Yogurt, Strawb...
Lyrical Foods, Inc
Pomegranate & Orange Organic Greek Wh...
M.E.A. Co. Inc.
Strawberry Vanilla Flavored 2 In 1 Da...
Danone Us, Llc
Plain Lowfat Yogurt, Original
Super Store Industries
Lowfat Yogurt, Coconut Caramel
Yoplait Usa
Black Cherry Lowfat Yogurt, Black Cherry
Danone Us, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mixed Berry Krimi Skyr, Mixed Berry is a food product in the yogurt category with a Blood Sugar Impact score of 23.4.
Mixed Berry Krimi Skyr, Mixed Berry has a Blood Sugar Impact (BSI) score of 23.4. Lower scores indicate less impact on blood glucose levels.
Mixed Berry Krimi Skyr, Mixed Berry contains 9.6g carbs, 7.2g sugars, 0.0g fiber, and 8.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mixed Berry Krimi Skyr, Mixed Berry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mixed Berry Krimi Skyr, Mixed Berry compares to similar foods. You can also explore other foods in the yogurt category for alternatives.