Blood Sugar Impact of Mmm...Super Yummy Chocolate Cake Mix
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 36.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 15.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 36.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC COCOA, ORGANIC COCONUT SUGAR, ORGANIC SPELT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), ORGANIC KAMUT KHORASAN WHEAT, ORGANIC VANILLA FLAVORING, SALT, ORGANIC FLAVORING
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Mmm...Super Yummy Chocolate Cake Mix based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hershey's Chocolate Minute Mug Cake M...
Ross Acquisition Inc.
Apple Cinnamon Mug Muffin Mix, Apple ...
Primal Noms Llc
Yellow Premium Cakemix
The J.M. Smucker Company
Premium Cookie Mix, Hot Cocoa Cookie ...
Tylina Food Products Corporation
Buttermilk Biscuit Mix, Buttermilk
Shawnee Milling Company
All Purpose Baking Mix
The King Arthur Flour Company, Inc.
Ice Cream Cupcake Baking Kit, Mocha A...
Brand Castle, Llc
Sisters Gourmet, Cookie Mix, Oatmeal ...
Brand Castle, Llc
Organic Confetti Pancake & Waffle Mix...
Acadia Acquisition, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mmm...Super Yummy Chocolate Cake Mix is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 51.0.
Mmm...Super Yummy Chocolate Cake Mix has a Blood Sugar Impact (BSI) score of 51.0. Lower scores indicate less impact on blood glucose levels.
Mmm...Super Yummy Chocolate Cake Mix contains 75.0g carbs, 41.7g sugars, 2.8g fiber, and 8.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mmm...Super Yummy Chocolate Cake Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mmm...Super Yummy Chocolate Cake Mix compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.