Chocolate

Blood Sugar Impact of Mocha Hot Cocoa 70% Cocoa Extra Dark Chocolate, Mocha Hot Cocoa

Mocha Hot Cocoa 70% Cocoa Extra Dark Chocolate, Mocha Hot Cocoa
11

Mocha Hot Cocoa 70% Cocoa Extra Dark Chocolate, Mocha Hot Cocoa has a BSI score of 11.0, indicating low blood sugar impact. Contains 14.0g carbs, 8.0g fiber, 3.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 30.0g serving

Mocha hot cocoa 70% cocoa extra dark chocolate, mocha hot cocoa contains 14.0g of carbs, 0.0g of sugar, 3.0g of protein, 12.0g of fat, and 8.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 14.0g
Sugars 0.0g
Fiber 8.0g
Protein 3.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
11

Mocha hot cocoa 70% cocoa extra dark chocolate, mocha hot cocoa contains 46.7g of carbs, 0.0g of sugar, and 26.7g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 30.0 GRMg

Calories 140

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 5.1mg 0%
Total Carbohydrates 14.0g 5%
Dietary Fiber 8.0g 29%
Total Sugars 0.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 15.0mg 1%
Iron 3.0mg 17%
Potassium 200.1mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNSWEETENED CHOCOLATE, ERYTHRITOL, CHICORY ROOT FIBER, COCOA BUTTER, COFFEE, SUNFLOWER LECITHIN, VANILLA EXTRACT, STEVIA EXTRACT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 56% DV
Potassium 19% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
⬇️ Low Calorie
STEVIA
🐌 Low Digestibility
ERYTHRITOL
🌿 Natural Sweetener
STEVIA
🧪 Sugar Alcohol
ERYTHRITOL

Food Tags

These tags help categorize Mocha Hot Cocoa 70% Cocoa Extra Dark Chocolate, Mocha Hot Cocoa based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

⬇️ Low Calorie
🐌 Low Digestibility
🌿 Natural Sweetener
🧪 Sugar Alcohol

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Lily's Sweets
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2640085

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management