Blood Sugar Impact of Monte Carlo French Toast Canadian Style Bacon With Strawberry Jam And American Cheese On Cinnamon French Toast Breakfast Sandwiches, Monte Carlo French Toast
MONTE CARLO FRENCH TOAST CANADIAN-STYLE BACON WITH STRAWBERRY JAM AND AMERICAN CHEESE ON CINNAMON FRENCH TOAST BREAKFAST SANDWICHES, MONTE CARLO FRENCH TOAST has a BSI score of 86.2, indicating very substantial blood sugar impact. Contains 46.0g carbs, 19.0g sugar, 1.1g fiber, 17.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 150.0g servingMonte carlo french toast canadian-style bacon with strawberry jam and american cheese on cinnamon french toast breakfast sandwiches, monte carlo french toast contains 46.0g of carbs, 19.0g of sugar, 17.0g of protein, 19.0g of fat, and 1.1g of fiber per 150.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 19.0g |
| Fiber | 1.1g |
| Protein | 17.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Monte carlo french toast canadian-style bacon with strawberry jam and american cheese on cinnamon french toast breakfast sandwiches, monte carlo french toast contains 30.7g of carbs, 12.7g of sugar, and 0.7g of fiber per 150.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CINNAMON SWIRL FRENCH TOAST (BREAD [ENRICHED FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN. REDUCED IRON. THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, SUGAR, WHEAT FLOUR, SOYBEAN OIL WITH CITRIC ACID PRESERVATIVE, EGGS, CONTAINS 2% OR LESS OF: CINNAMON, SALT, YEAST, SORBITAN MONOSTERATE, CORN STARCH, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID {DOUGH CONDITIONER}], EGG MIX [WHOLE EGGS, WHEY, SUGAR, NONFAT MILK. CONTAINS 2% OR LESS OF: SOYBEAN OIL, NATURAL VANILLA FLAVOR, SALT, XANTHAN GUM, NATURAL BUTTER FLAVOR, CITRIC ACID]), CANADIAN-STYLE BACON WITH SIRLOIN (CURED WITH WATER, SALT, POTASSIUM LACTATE, SUGAR, SODIUM PHOSPHATES, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PASTEURIZED PROCESS AMERICAN CHEESE (MILK, CREAM, WATER, SODIUM CITRATE, SALT, CHEESE CULTURE, SORBIC ACID [PRESERVATIVE], ENZYMES, CITRIC ACID, SOY LECITHIN), STRAWBERRY BAKING JAM (SUGAR, FRUIT [STRAWBERRIES, STRAWBERRY PUREE], WATER, FRUIT PECTIN, CITRIC ACID, SODIUM CITRATE, CALCIUM CITRATE, POTASSIUM SORBATE [PRESERVATIVE], FLAVOR, VEGETABLE OIL [COCONUT, PALM], FD&C RED NO.40).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Monte Carlo French Toast Canadian Style Bacon With Strawberry Jam And American Cheese On Cinnamon French Toast Breakfast Sandwiches, Monte Carlo French Toast based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Monte Carlo French Toast Canadian Style Bacon With Strawberry Jam And American Cheese On Cinnamon French Toast Breakfast Sandwiches, Monte Carlo French Toast is a food product in the breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 86.2.
Monte Carlo French Toast Canadian Style Bacon With Strawberry Jam And American Cheese On Cinnamon French Toast Breakfast Sandwiches, Monte Carlo French Toast has a Blood Sugar Impact (BSI) score of 86.2. Lower scores indicate less impact on blood glucose levels.
Monte Carlo French Toast Canadian Style Bacon With Strawberry Jam And American Cheese On Cinnamon French Toast Breakfast Sandwiches, Monte Carlo French Toast contains 30.7g carbs, 12.7g sugars, 0.7g fiber, and 11.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Monte Carlo French Toast Canadian Style Bacon With Strawberry Jam And American Cheese On Cinnamon French Toast Breakfast Sandwiches, Monte Carlo French Toast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Monte Carlo French Toast Canadian Style Bacon With Strawberry Jam And American Cheese On Cinnamon French Toast Breakfast Sandwiches, Monte Carlo French Toast compares to similar foods. You can also explore other foods in the breakfast sandwiches, biscuits & meals category for alternatives.