Blood Sugar Impact of Morningstar Farms Breakfast Meat Analog Sausage And Grain Patties 8 Oz

This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.

Kellogg Company Us Branded
BSI: 7 - Low Impact
g

Key Nutrients

Per 38.0g serving
Nutrient Amount
per serving
Carbs 6.5g
Sugars 1.0g
Fiber 2.8g
Protein 6.3g
Fat 5.2g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 38.0 Gg

Calories 92

% Daily Value*

Total Fat 5.2g 7%
Saturated Fat 0.5g 3%
Trans Fat 0.1g
Monounsaturated Fat 3.1g
Polyunsaturated Fat 1.3g
Cholesterol 0.0mg 0%
Sodium 213.2mg 9%
Total Carbohydrates 6.5g 2%
Dietary Fiber 2.8g 10%
Total Sugars 1.0g

* 2.7g of carbohydrates not detailed in USDA data

Protein 6.3g 13%
Calcium 35.0mg 3%
Iron 1.3mg 7%
Potassium 232.2mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC TEXTURED SOY PROTEIN, ORGANIC RED QUINOA, ORGANIC WHEAT GLUTEN, ORGANIC ONIONS, ORGANIC STEEL CUT OATS, ORGANIC CANOLA OIL, ORGANIC SUNFLOWER OIL, CONTAINS TWO PERCENT OR LESS OF ORGANIC SOY PROTEIN FLOUR, SALT, ORGANIC SPICES, CARRAGEENAN, ORGANIC CORNSTARCH, ONION JUICE CONCENTRATE (COLOR), CORNSTARCH, ORGANIC DRIED CANE SYRUP, XANTHAN GUM, KONJAC GUM, DRIED CANE SYRUP, YEAST EXTRACT, NATURAL FLAVORS, MARJORAM, SAGE, CITRIC ACID.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV
Vitamin A 18% DV
Vitamin D 0% DV
Niacin (B3) 2% DV
Riboflavin (B2) 2% DV
Vitamin B6 1% DV
Folate 1% DV

Minerals

Calcium 9% DV
Iron 19% DV
Potassium 18% DV
Magnesium 20% DV
Phosphorus 19% DV
Zinc 13% DV
Copper 44% DV
Manganese 44% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
24
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
JUICE CONCENTRATE* SYRUP*
Ambiguous
NATURAL FLAVOR*
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🌿 Natural
SALT
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Morningstar Farms Breakfast Meat Analog Sausage And Grain Patties 8 Oz based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🌿 Natural
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Kellogg Company Us
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 751768

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management