Blood Sugar Impact of Moroccan Turkey Wrap
Moroccan Turkey Wrap has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 62.0g carbs, 6.0g sugar, 1.9g fiber, 50.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 370.0g servingMoroccan turkey wrap contains 62.0g of carbs, 6.0g of sugar, 50.0g of protein, 35.0g of fat, and 1.9g of fiber per 370.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 62.0g |
| Sugars | 6.0g |
| Fiber | 1.9g |
| Protein | 50.0g |
| Fat | 35.0g |
Estimated Blood Sugar Response
Moroccan turkey wrap contains 16.8g of carbs, 1.6g of sugar, and 0.5g of fiber per 370.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 370.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 54.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
THIN 'N TRIM SLICED SMOKED TURKEY BREAST TURKEY BREAST, TURKEY BROTH, DEXTROSE, CONTAINS LESS THAN 2% OF SALT, RICE STARCH, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SMOKE FLAVORING, SODIUM NITRATE, CARAMEL COLOR., 11" WHITE TORTILLA UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SALT, BAKING POWDER SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE CORN STARCH MONOCALCIUM PHOSPHATE), CULTURED WHEAT STARCH (FOR ADDED FRESHNESS)., SARGENTO SLICED HAVARTI CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES., CF 6" WHITE FLOUR TORTILLA UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL SHORTENING, CULTURED WHEAT STARCH WITH CITRIC ACID, SALT, MONO & DIGLYCERIDE, L-CYSTEINE, ASCORBIC ACID, ENZYMES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE) SODIUM METABISULFITE., LETTUCE, ROMAINE, FRESH, WHOLE, FRESH KALE/RADICCHIO MIX KALE AND RIDICCHIO., SALAD DRESSING, GREEK, CAPERS, SLICED KALAMATA OLIVES KALAMATA OLIVES, WATER, SALT, RED WINE VINEGAR, AND OIL., CHIC PEAS PREPARED GARBANZO BEANS, WATER, SALT, DISODIUM EDTA ADDED FOR COLOR RETENTION..
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Moroccan Turkey Wrap based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Moroccan Turkey Wrap is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 100.0.
Moroccan Turkey Wrap has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Moroccan Turkey Wrap contains 16.8g carbs, 1.6g sugars, 0.5g fiber, and 13.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Moroccan Turkey Wrap into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Moroccan Turkey Wrap compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.