Frozen Appetizers & Hors D'oeuvres

Blood Sugar Impact of Mozzarella And Marinara Chicken Stack'wich Two White Meat Breaded Chicken Patties With Mozzarella And Marinara Sauce, Mozzarella And Marinara

25

Mozzarella And Marinara Chicken Stack'wich Two White Meat Breaded Chicken Patties With Mozzarella And Marinara Sauce, Mozzarella And Marinara has a BSI score of 24.6, indicating moderate blood sugar impact. Contains 14.4g carbs, 2.1g sugar, 1.4g fiber, 14.4g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 146.0g serving

Mozzarella and marinara chicken stack'wich two white meat breaded chicken patties with mozzarella and marinara sauce, mozzarella and marinara contains 21.0g of carbs, 3.0g of sugar, 21.0g of protein, 24.0g of fat, and 2.0g of fiber per 146.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 21.0g
Sugars 3.0g
Fiber 2.0g
Protein 21.0g
Fat 24.0g

Estimated Blood Sugar Response

BSI Score:
25

Mozzarella and marinara chicken stack'wich two white meat breaded chicken patties with mozzarella and marinara sauce, mozzarella and marinara contains 14.4g of carbs, 2.1g of sugar, and 1.4g of fiber per 146.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 146.0 MGg

Calories 390

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.6mg 17%
Sodium 540.2mg 23%
Total Carbohydrates 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 200.0mg 15%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FULLY COOKED BREADED CHICKEN BREAST PATTIES: CHICKEN BREAST WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR AND ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TEXTURED SOY FLOUR, MODIFIED FOOD STARCH, SEA SALT, SUGAR, YEAST, SPICES (INCLUDING CELERY SEED), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SPICE, SALT, GUAR GUM. BREADING SET IN VEGETABLE OIL. BLENDED LOW MOISTURE PART SKIM MOZZARELLA CHEESE: CULTURED PART SKIM MILK, SALT, ENZYMES, SORBIC ACID (PRESERVATIVE), SUNFLOWER LECITHIN (ANTI-STICKING AGENT). MARINARA SAUCE: TOMATO PUREE, WATER, TOMATO PASTE, SUGAR, SOYBEAN OIL, GELATIN, OLIVE OIL, SALT, PIZZA SEASONING (DEXTROSE, MINCED ONION, LACTOSE, PAPRIKA, ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, CHILI PEPPER, MALIC ACID, SPICE EXTRACTIVES (PAPRIKA), XANTHAN GUM), STARCH, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), GARLIC POWDER, OREGANO, BASIL, SPICES, ONION POWDER.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 3% DV
Vitamin A 8% DV

Minerals

Calcium 14% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR JUICE CONCENTRATE*
🐄 Animal Product
CHEESE MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE MILK SALT SEA SALT
🧪 Preservative
PRESERVATIVE*
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
🔬 Synthetic
PRESERVATIVE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Mozzarella And Marinara Chicken Stack'wich Two White Meat Breaded Chicken Patties With Mozzarella And Marinara Sauce, Mozzarella And Marinara based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning
🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tyson Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2496318

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management