Blood Sugar Impact of Mozzarella Cheese Breadstick Stuffed With Sticks, Mozzarella Cheese
Mozzarella Cheese Breadstick Stuffed With Sticks, Mozzarella Cheese has a BSI score of 49.8, indicating significant blood sugar impact. Contains 28.0g carbs, 2.0g sugar, 2.0g fiber, 11.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingMozzarella cheese breadstick stuffed with sticks, mozzarella cheese contains 28.0g of carbs, 2.0g of sugar, 11.0g of protein, 8.0g of fat, and 2.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 11.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Mozzarella cheese breadstick stuffed with sticks, mozzarella cheese contains 32.9g of carbs, 2.4g of sugar, and 2.4g of fiber per 85.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 GRMg
% Daily Value*
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: FLOUR BLEND [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WHOLE WHEAT FLOUR], WATER, SUGAR, SALT, CORN OIL, YEAST, MALTODEXTRIN, WHEY SOLIDS, NATURAL PARMESAN CHEESE FLAVOR {ENZYME MODIFIED PARMESAN CHEESE (BUTTER, BUTTERMILK POWDER, SALT, ENZYMES)}, SORBITAN MONOSTEARATE. CHEESE FILLING: MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). MARGARINE TOPPING: NATURAL OIL BLEND (SOYBEAN, PALM FRUIT AND CANOLA OILS), WATER, SALT, MONO AND DIGLYCERIDES, POTASSIUM SORBATE, NATURAL BUTTER TYPE FLAVOR (SOYBEAN OIL, NATURAL FLAVORS), ARTIFICIAL BUTTER FLAVOR (SOYBEAN OIL, ARTIFICIAL FLAVORS), LACTIC ACID, VITAMIN A PALMITATE AND BETA-CAROTENE. PARMESAN CHEESE TOPPING: PARMESAN CHEESE [(PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING), POTASSIUM SORBATE (ADDED TO PROTECT FLAVOR)], CORN STARCH, SALT, DEHYDRATED GARLIC, NOT MORE THAN 2% SILICON DIOXIDE (ANTI-CAKING AGENT).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Mozzarella Cheese Breadstick Stuffed With Sticks, Mozzarella Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mozzarella Cheese Breadstick Stuffed With Sticks, Mozzarella Cheese is a food product in the breads & buns category with a Blood Sugar Impact score of 49.8.
Mozzarella Cheese Breadstick Stuffed With Sticks, Mozzarella Cheese has a Blood Sugar Impact (BSI) score of 49.8. Lower scores indicate less impact on blood glucose levels.
Mozzarella Cheese Breadstick Stuffed With Sticks, Mozzarella Cheese contains 32.9g carbs, 2.4g sugars, 2.4g fiber, and 12.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mozzarella Cheese Breadstick Stuffed With Sticks, Mozzarella Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mozzarella Cheese Breadstick Stuffed With Sticks, Mozzarella Cheese compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.