Blood Sugar Impact of Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella
Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella has a BSI score of 32.7, indicating significant blood sugar impact. Contains 18.0g carbs, 1.0g fiber, 7.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 52.0g servingMozzarella stuffed soft pretzel sticks, mozzarella contains 18.0g of carbs, 0.0g of sugar, 7.0g of protein, 4.0g of fat, and 1.0g of fiber per 52.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Mozzarella stuffed soft pretzel sticks, mozzarella contains 34.6g of carbs, 0.0g of sugar, and 1.9g of fiber per 52.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROCESSED PART SKIM MOZZARELLA CHEESE (LOW MOISTURE PART-SKIM MOZZARELLA [CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES], WATER, CREAM, MODIFIED FOOD STARCH, MODIFIED CELLULOSE, SALT, SORBIC ACID [PRESERVATIVE]), WATER, YEAST, SHREDDED PARMESAN CHEESE (PASTEURIZED COW'S MILK, CULTURE, SALT, ENZYMES, CORN STARCH AND CELLULOSE ADDED TO PREVENT CAKING), TOMATO OREGANO FLAVOR BITS (PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED, SOYBEAN], FLOUR, TOMATO POWDER, SALT, NATURAL FLAVOR, CITRIC ACID, SOY LECITHIN, OREGANO, FD&C RED #40, FD&C YELLOW #6, FD&C BLUE #1), CORN SYRUP, SALT, SAUTEED GARLIC FLAVOR (CANOLA OIL, GARLIC, WATER, SOYBEAN OIL, NATURAL FLAVOR, NATURAL BUTTER FLAVOR [CREAM, MILK FAT], EXTRACTS OF TURMERIC, EXTRACTS OF ANNATTO), BICARBONATES AND CARBONATES OF SODA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Grilled Chicken Sandwiches, Grilled Chicken
ADVANCEPIERRE FOODS INC.
Organic Breaded Chicken Breast Tenders
PERDUE FARMS INCORPORATED
Chicken Nuggets
THE KROGER CO.
Korean Barbecue Flavored Grilled Chicken Breast, Korean Barbecue
TARGET STORES
Egg Roll With Chicken
AHOLD USA, INC.
State Fair, Classic Mini Corn Dogs, Real Honey, Real Honey
THE HILLSHIRE BRANDS COMPANY
Chesapeake Bay, Crabcakes
J & W SEAFOOD OF VA INC.
Delicate Puff Pastry
BAHLSEN INC.
Arancini, Mozzarella
ALFREDO AIELLO ITALIAN FOODS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 32.7.
Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella has a Blood Sugar Impact (BSI) score of 32.7. Lower scores indicate less impact on blood glucose levels.
Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella contains 34.6g carbs, 0.0g sugars, 1.9g fiber, and 13.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.