Blood Sugar Impact of Multigrain Siebenfelder Bread, Multigrain Siebenfelder
Multigrain Siebenfelder Bread, Multigrain Siebenfelder has a BSI score of 30.9, indicating significant blood sugar impact. Contains 18.0g carbs, 2.0g sugar, 2.0g fiber, 5.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 41.0g servingMultigrain siebenfelder bread, multigrain siebenfelder contains 18.0g of carbs, 2.0g of sugar, 5.0g of protein, 3.0g of fat, and 2.0g of fiber per 41.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Multigrain siebenfelder bread, multigrain siebenfelder contains 43.9g of carbs, 4.9g of sugar, and 4.9g of fiber per 41.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 41.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
118 BASE (SUNFLOWER SEEDS, RYE MEAL, WHOLEGRAIN ROLLED OATS, VITAL WHEAT GLUTEN, CRACKED WHEAT, SALT, SESAME SEEDS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), SWEET DAIRY WHEY, BROWN SUGAR, FLAXSEEDS, VEGETABLE SHORTENING (SOYBEAN AND FULLY HYDROGENATEDSOYBEAN OIL), WHEAT BRAN, SOY FLOUR, DEXTROSE CULTURED WHEAT FLOUR (CULTURED WHEAT STARCH, WHEAT FLOUR), SOUR FLAVOR (RYE FLOUR, ACETIC ACID, NATURAL FLAVORS, SODIUM SILICO ALUMINATE (PROCESSING AID), NATURALLY FERMENTED ACTIC ACID), DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES], FOOD STARCH, ASCORBIC ACID), FLOUR (WHEAT FLOUR ENRICHED [WHEAT FLOUR, NIACIN, REDUCED IRON. THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR). WATER YEAST, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR ASCORBIC ACID, ENZYMES), DOUGH IMPROVER (WHEAT FLOUR ENZYMES, SOYBEAN OIL), CALCIUM PROPIONATE (PRESERVATIVE).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Multigrain Siebenfelder Bread, Multigrain Siebenfelder based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Multigrain Siebenfelder Bread, Multigrain Siebenfelder is a food product in the breads & buns category with a Blood Sugar Impact score of 30.9.
Multigrain Siebenfelder Bread, Multigrain Siebenfelder has a Blood Sugar Impact (BSI) score of 30.9. Lower scores indicate less impact on blood glucose levels.
Multigrain Siebenfelder Bread, Multigrain Siebenfelder contains 43.9g carbs, 4.9g sugars, 4.9g fiber, and 12.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Multigrain Siebenfelder Bread, Multigrain Siebenfelder into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Multigrain Siebenfelder Bread, Multigrain Siebenfelder compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.