Blood Sugar Impact of Naked Burrito In A Smoky, Spicy Sauce With Vegetable Rice, Grilled Red Peppers & Black Turtle Beans

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Wicked Foods, Inc Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 400.0g serving
Nutrient Amount
per serving
Carbs 64.0g
Sugars 12.0g
Fiber 10.0g
Protein 14.0g
Fat 13.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 400.0 Gg

Calories 408

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 1120.0mg 49%
Total Carbohydrates 64.0g 23%
Dietary Fiber 10.0g 36%
Total Sugars 12.0g

* 42.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 160.0mg 12%
Iron 4.0mg 22%
Potassium 920.0mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED VEGETABLE RICE (WATER, LONG GRAIN RICE, RED ONION, CARROT, SPRING ONION, RAPESEED OIL, GARLIC PUREE, SPICES, CILANTRO), WATER, BLACK TURTLE BEANS, GRILLED RED PEPPER, BEYOND MEAT (WATER, PEA PROTEIN, RAPESEED OIL, COCONUT OIL, RICE PROTEIN, FLAVORING, METHYLCELLULOSE, POTATO STARCH, APPLE EXTRACT, BEET POWDER [COLOR], MALTODEXTRIN, POMEGRANATE EXTRACT, SALT, POTASSIUM SALT, CONCENTRATED LEMON JUICE, CORN VINEGAR, CARROT POWDER, SUNFLOWER LECITHIN), ONION, TOMATO, TOMATO PASTE, BROWN SUGAR, SPICES (INCLUDING CHIPOTLE CHILI & SMOKED PAPRIKA), SALT, CORNSTARCH, MALT VINEGAR, RAPESEED OIL, GARLIC PUREE, DRIED GLUCOSE SYRUP, POTATO STARCH, SUNFLOWER OIL, CARAMELIZED SUGAR SYRUP, TOMATO PUREE, SUGAR, ONION POWDER, DISTILLED VINEGAR, YEAST EXTRACT, LEMON OIL, CARROT POWDER, LEEK POWDER, PARSLEY EXTRACT, WHITE PEPPER EXTRACT.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 2% DV

Minerals

Calcium 4% DV
Iron 6% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
54
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿญ Added Sugar
GLUCOSE SUGAR SYRUP*
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN STARCH*
โš—๏ธ Functional Ingredient
PEA PROTEIN
๐Ÿš High GI Carb
GLUCOSE SUGAR
๐ŸŒฟ Natural
SALT
๐Ÿงช Preservative
VINEGAR
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
PEA PROTEIN
๐Ÿงซ Protein Isolate
PEA PROTEIN
๐Ÿฅ– Refined Carb
MALTODEXTRIN
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Naked Burrito In A Smoky, Spicy Sauce With Vegetable Rice, Grilled Red Peppers & Black Turtle Beans, Naked based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Wicked Foods, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2463824

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management