Blood Sugar Impact of Natural Valentines Cupcake Kit
Natural Valentines Cupcake Kit has a BSI score of 55.7, indicating substantial blood sugar impact. Contains 29.0g carbs, 21.0g sugar, 1.0g fiber, 1.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingNatural valentines cupcake kit contains 29.0g of carbs, 21.0g of sugar, 1.0g of protein, 0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 21.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0g |
Estimated Blood Sugar Response
Natural valentines cupcake kit contains 96.7g of carbs, 70.0g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC EVAPORATED CANE SUGAR, ORGANIC HARD RED SPRING WHEAT, ORGANIC POWDERED SUGAR (ORGANIC EVAPORATED CANE SUGAR, ORGANIC TAPIOCA), NATURAL HEART SPRINKLES (SUGAR, RICE FLOUR, PALM OIL, PALM KERNEL OIL, NON-GMO CORN STARCH, CELLULOSE GUM, CARRAGEENAN, VEGETABLE JUICE FOR COLOR, AND TURMERIC AND BETA CAROTENE), ORGANIC VANILLA POWDER (ORGANIC SUCROSE, ORGANIC VANILLA BEAN EXTRACTIVES), SEA SALT, BAKING SODA (SODIUM BICARBONATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Natural Valentines Cupcake Kit based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
All Purpose Baking Mix, All Purpose
THE KROGER CO.
Milk Chocolate Super Moist Cake Mix, Milk Chocolate
GENERAL MILLS, INC.
Pillsbury, Chocolate Buttercream Frosting Mix
THE J.M. SMUCKER COMPANY
Caramel Swirl Premium Brownie Mix, Caramel Swirl
THE J.M. SMUCKER COMPANY
French Patisserie Tarte Lemon Cake Mix, Lemon
EUROPEAN GOURMET BAKERY
Original Complete Pancake Mix, Original
GENERAL MILLS, INC.
Miffin Mix, Chocolate Chocolate Chip
HOMETOWN FOOD COMPANY
Oat Chocolate Chip Cookie Mix, Oat Chocolate Chip
RENEWAL MILL, PBC
Holiday Train Kit
BRAND CASTLE, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Natural Valentines Cupcake Kit is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 55.7.
Natural Valentines Cupcake Kit has a Blood Sugar Impact (BSI) score of 55.7. Lower scores indicate less impact on blood glucose levels.
Natural Valentines Cupcake Kit contains 96.7g carbs, 70.0g sugars, 3.3g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Natural Valentines Cupcake Kit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Natural Valentines Cupcake Kit compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.