Blood Sugar Impact of Nestl Toll House Gingerbread, 14 Oz
Nestl Toll House Gingerbread, 14 Oz has a BSI score of 25.1, indicating moderate blood sugar impact. Contains 13.0g carbs, 7.0g sugar, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 20.0g servingNestl toll house gingerbread, 14 oz contains 13.0g of carbs, 7.0g of sugar, 1.0g of protein, 3.5g of fat, and 0.0g of fiber per 20.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Nestl toll house gingerbread, 14 oz contains 65.0g of carbs, 35.0g of sugar, and 0.0g of fiber per 20.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM OIL, HIGH OLEIC CANOLA OIL), WATER, MOLASSES, GINGERBREAD MAN BISCUIT (WHEAT FLOUR, SUGAR, BUTTER [CREAM, SALT], WHEAT GLUTEN, SUNFLOWER OIL, SPICES, COCOA POWDER, MILK PROTEIN, GLUCOSE SYRUP, SALT, ARTIFICIAL FLAVOR), SPRINKLES (SUGAR, RICE FLOUR, PALM OIL, PALM KERNAL OIL, CORNSTARCH, CELLULOSE GUM, CARRAGEENAN, COLORS ADDED [VEGETABLE JUICE, SPIRULINA, TURMERIC, BETA CAROTENE]), 2% OR LESS OF EGGS, SPICE, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Nestl Toll House Gingerbread, 14 Oz based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Moroccan Pilaf, Medium
PREFERRED BRANDS INTERNATIONAL
Queso Blanco Microwaveable Shell Pasta & Cheese Sauce
KRAFT HEINZ FOODS COMPANY
Homestyle Mashed Potatoes
HORMEL FOODS CORPORATION
Mojito In A Bag
YOGURT TECHNOLOGIES, INC.
Thai Lime Rice
PREFERRED BRANDS INTERNATIONAL
Roasted Tomato & Vegetables Penne Ready Meals, Roasted Tomato & Vegetables Penne
CAMPBELL SOUP COMPANY
Kung Pao Asian Cuisine
PREFERRED BRANDS INTERNATIONAL
Fully Loaded Nacho Cheese Mashed Potatoes
IDAHOAN FOODS, LLC
Rice Style Plant Based Rice, Rice Style
STRUMBA MEDIA LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nestl Toll House Gingerbread, 14 Oz is a food product in the entrees, sides & small meals category with a Blood Sugar Impact score of 25.1.
Nestl Toll House Gingerbread, 14 Oz has a Blood Sugar Impact (BSI) score of 25.1. Lower scores indicate less impact on blood glucose levels.
Nestl Toll House Gingerbread, 14 Oz contains 65.0g carbs, 35.0g sugars, 0.0g fiber, and 5.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nestl Toll House Gingerbread, 14 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nestl Toll House Gingerbread, 14 Oz compares to similar foods. You can also explore other foods in the entrees, sides & small meals category for alternatives.