Blood Sugar Impact of No Bake Cherry Cheesecake Dessert Kit, Cherry Cheesecake
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 63.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 24.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 63.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOPPING (CHERRIES, CORN SYRUP, SUGAR, WATER, MODIFIED CORNSTARCH, CHERRY JUICE CONCENTRATE, ELDERBERRY JUICE CONCENTRATE, NATURAL FLAVOR [CONTAINS BARLEY], SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, RED 40), FLLING MIX (SUGAR, MODIFIED POTATO STARCH, DEXTROSE, SKIM MILK, CORN SYRUP SOLIDS, HYDROGENATED COCONUT OIL, CONTAINS LESS THAN 2% OF FRACTIONATED PALM KERNEL OIL, SODIUM CASEINATE, CALCIUM SULFATE, SODIUM PHOSPHATE, TETRASODIUM DIPHOSPHATE, LACTIC ACID, CALCIUM LACTATE, DIPOTASSIUM PHOSPHATE, SALT, MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONOSTEARATE, ACETYLATED MONOGLYCERIDES, MODIFIED CELLULOSE, CULTURES, PALM OIL, NATURAL AND ARTIFICIAL FLAVOR, HYDROXYLATED SOY LECITHIN, CELLULOSE GEL, CELLULOSE GUM, YELLOW 5, YELLOW 6), CRUST MIX (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], GRAHAM FLOUR, SUGAR, SOYBEAN OIL, HONEY, SALT, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, ARTIFICIAL FLAVOR)
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
BENZOATE*
PRESERVATIVE*
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize No Bake Cherry Cheesecake Dessert Kit, Cherry Cheesecake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
No Bake Cherry Cheesecake Dessert Kit, Cherry Cheesecake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 82.8.
No Bake Cherry Cheesecake Dessert Kit, Cherry Cheesecake has a Blood Sugar Impact (BSI) score of 82.8. Lower scores indicate less impact on blood glucose levels.
No Bake Cherry Cheesecake Dessert Kit, Cherry Cheesecake contains 68.3g carbs, 38.1g sugars, 1.6g fiber, and 3.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating No Bake Cherry Cheesecake Dessert Kit, Cherry Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how No Bake Cherry Cheesecake Dessert Kit, Cherry Cheesecake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.