Pizza Mixes & Other Dry Dinners

Blood Sugar Impact of Noodles Chicken, White Chicken Meat

Noodles Chicken, White Chicken Meat
39

Noodles Chicken, White Chicken Meat has a BSI score of 39.5, indicating significant blood sugar impact. Contains 20.0g carbs, 2.0g sugar, 7.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 212.0g serving

Noodles chicken, white chicken meat contains 20.0g of carbs, 2.0g of sugar, 7.0g of protein, 9.0g of fat, and 0.0g of fiber per 212.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 20.0g
Sugars 2.0g
Fiber 0.0g
Protein 7.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
39

Noodles chicken, white chicken meat contains 9.4g of carbs, 0.9g of sugar, and 0.0g of fiber per 212.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 212.0 Gg

Calories 191

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.3mg 13%
Sodium 990.0mg 43%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH (CONTAINS ASCORBIC ACID, FLAVOR), ENRICHED EGG NOODLE (WATER, DURUM WHEAT, WHOLE EGG, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATES), CARROTS, CHICKEN FAT, PEAS, MODIFIED CORNSTARCH (CONTAINS ERYTHORBIC ACID), CONTAINS 2% OR LESS OF POTATO STARCH, TOMATOES (WATER, TOMATO PASTE), CORNSTARCH, SALT, HYDROLYZED CORN PROTEIN, MILK PROTEIN CONCENTRATE, PEPPERS (BELL PEPPERS, WATER AND CITRIC ACID), MONOSODIUM GLUTAMATE, ROAST FLAVOR (MALTODEXTRIN, YEAST EXTRACT, SOY SAUCE [SOYBEANS, WHEAT, SALT], TAPIOCA MALTODEXTRIN, CHICKEN FAT, FLAVOR), FLAVORING, SUGAR, SPICES.

How People Feel

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Vitamins & Minerals

Minerals

Iron 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
EGG MILK
Filler
MALTODEXTRIN STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
EGG MILK SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
EGG MILK
🥖 Refined Carb
MALTODEXTRIN
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Noodles Chicken, White Chicken Meat based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
Filler
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
💪 Protein
🥖 Refined Carb
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2161733

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management