Blood Sugar Impact of Nut & Seed Butter Snack
Nut & Seed Butter Snack has a BSI score of 16.2, indicating moderate blood sugar impact. Contains 12.0g carbs, 5.0g sugar, 3.0g fiber, 11.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingNut & seed butter snack contains 12.0g of carbs, 5.0g of sugar, 11.0g of protein, 12.0g of fat, and 3.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 5.0g |
| Fiber | 3.0g |
| Protein | 11.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Nut & seed butter snack contains 30.0g of carbs, 12.5g of sugar, and 7.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NUTTZO POWER FUEL BUTTER (CASHEWS*+, ALMONDS*+, BRAZIL NUTS*+, FLAX SEEDS*+, CHIA SEEDS*+, HAZELNUTS*+, PUMPKIN SEEDS*+ CELTIC SEA SALT), HONEY*, EGG WHITE PROTEIN*, CACAO NIBS*, PROTEIN PEA CRISPS* (PEA PROTEIN ISOLATE*, RICE STARCH*), HYDROLYZED COLLAGEN, CHIA SEEDS*, SUNFLOWER LECITHIN*
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
EGG
|
|
⬜
Filler
|
STARCH*
|
|
🌿
Natural
|
EGG
SALT
|
|
💪
Protein
|
EGG
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Nut & Seed Butter Snack based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lemon Flavored Soft Baked Bars, Lemon
GENERAL MILLS, INC.
Peanut Butter Chocolate Chip Protein Bar, Peanut Butter Chocolate Chip
G2G BAR, LLC
Muesli Square, Blueberry Lemon & Chia
SEVEN SUNDAYS, LLC
Strawberry Shortcake Bars, Strawberry
ATKINS NUTRITIONALS, INC.
High Protein Fiber Bars, Chocolate Peanut Butter Toffee
THINKTHIN, LLC
Dark Chocolate Cherry Almond Organic Trail Mix Bars, Dark Chocolate Cherry Almond
CLIF BAR AND COMPANY
Oats & Honey With Toasted Coconut Granola Bars, Oats; Honey; Coconut
KIND INC.
Chocolate Marshmallow Crispy Grain & Seed Bars, Chocolate Marshmallow
ENJOY LIFE NATURAL BRANDS, LLC
Banana Chocolate Baked Muffin Bars, Banana Chocolate
ANYBATTERY INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nut & Seed Butter Snack is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 16.2.
Nut & Seed Butter Snack has a Blood Sugar Impact (BSI) score of 16.2. Lower scores indicate less impact on blood glucose levels.
Nut & Seed Butter Snack contains 30.0g carbs, 12.5g sugars, 7.5g fiber, and 27.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nut & Seed Butter Snack into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nut & Seed Butter Snack compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.