Blood Sugar Impact of Odom's Tennessee Pride Sausage & Maple Pancakes, 10 Count
Odom's Tennessee Pride Sausage & Maple Pancakes, 10 Count has a BSI score of 32.5, indicating significant blood sugar impact. Contains 18.0g carbs, 4.0g sugar, 1.0g fiber, 6.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 78.0g servingOdom's tennessee pride sausage & maple pancakes, 10 count contains 18.0g of carbs, 4.0g of sugar, 6.0g of protein, 14.0g of fat, and 1.0g of fiber per 78.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Odom's tennessee pride sausage & maple pancakes, 10 count contains 23.1g of carbs, 5.1g of sugar, and 1.3g of fiber per 78.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 78.0 GRMg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NATURAL MAPLE FLAVORED PANCAKES (WATER, ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PREMIX [WHEY, SUGAR, LEAVENING {SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE}, DEXTROSE, SALT, EGGS, CORNSTARCH, POTASSIUM SORBATE, SOYBEAN OIL, NATURAL FLAVOR], DEGERMED CORN FLOUR, MAPLE BITS [SUGAR, VEGETABLE OIL {PALM, PALM KERNEL}, ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, EXTRACTIVES OF FOENUGREEK {EXTRACTIVES OF FOENUGREEK, SUGAR, MOLASSES, WATER, GLYCERIN}, COCOA POWDER, MAPLE SUGAR, SOY LECITHIN, SOYBEAN OIL, EMULSIFIER BLEND {SODIUM STEAROYL LACTYLATE, MONO & DIGLYCERIDES}], CALCIUM PROPIONATE, NATURAL MAPLE FLAVOR [NATURAL FLAVORS, MOLASSES, MALT EXTRACT, NATURAL ALCOHOL, NATURAL GLYCERINE AND PURE MAPLE SYRUP]), FULLY COOKED PORK SAUSAGE PATTY (PORK, WATER, CONTAINS LESS THAN 2% OF: SALT, SPICES AND SPICE EXTRACTIVES, SODIUM PHOSPHATE, SUGAR, MONOSODIUM GLUTAMATE, CARAMEL COLOR, BHT, CITRIC ACID, PROPYL GALLATE). CONTAINS: EGG, MILK, WHEAT, SOY.
How People Feel
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Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
SORBATE*
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Odom's Tennessee Pride Sausage & Maple Pancakes, 10 Count based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Odom's Tennessee Pride Sausage & Maple Pancakes, 10 Count is a food product in the sandwiches/filled rolls/wraps category with a Blood Sugar Impact score of 32.5.
Odom's Tennessee Pride Sausage & Maple Pancakes, 10 Count has a Blood Sugar Impact (BSI) score of 32.5. Lower scores indicate less impact on blood glucose levels.
Odom's Tennessee Pride Sausage & Maple Pancakes, 10 Count contains 23.1g carbs, 5.1g sugars, 1.3g fiber, and 7.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Odom's Tennessee Pride Sausage & Maple Pancakes, 10 Count into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Odom's Tennessee Pride Sausage & Maple Pancakes, 10 Count compares to similar foods. You can also explore other foods in the sandwiches/filled rolls/wraps category for alternatives.