Blood Sugar Impact of Old Fashioned Vanilla Premium Ice Cream Sandwiches
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 86.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 86.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH WHOLE MILK. WATER (WHEAT FLOUR, SUGAR, GRAHAM FLOUR, PAIM OI MOLASSES. CORN SYRUP. MODIFIED CORN STARCH, SALT, SOY LECITHIN. CARAMEL COLOR. HIGH FRUCTOSE CORN SYRUP, BAKING SODA NATURAL FLAVOR), LIQUID SUGAR (SUGAR, CORN SYRUP), CREAM, FRENCH VANILLA BASE (EGG YOLKS, SUGAR. CORN SYRUP, WATER, CITRIC ACID, XANTHAN GUM, LOCUST BEAN GUM, ANNATTO EXTRACT, VANILLA EXTRACT, CARAMEL COLOR SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES). SALT), NON-FAT DRY MILK, STABILIZER (CELLULOSE GEL, CELLULOSE GUM, MONO & DIGLYCERIDES POLYSORBATE 80 CARRAGEENAN, DEXTROSE, SALT), VANILLA EXTRACT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Old Fashioned Vanilla Premium Ice Cream Sandwiches, Old Fashioned Vanilla based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Old Fashioned Vanilla Premium Ice Cream Sandwiches, Old Fashioned Vanilla is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 66.4.
Old Fashioned Vanilla Premium Ice Cream Sandwiches, Old Fashioned Vanilla has a Blood Sugar Impact (BSI) score of 66.4. Lower scores indicate less impact on blood glucose levels.
Old Fashioned Vanilla Premium Ice Cream Sandwiches, Old Fashioned Vanilla contains 39.5g carbs, 23.3g sugars, 0.0g fiber, and 4.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Old Fashioned Vanilla Premium Ice Cream Sandwiches, Old Fashioned Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Old Fashioned Vanilla Premium Ice Cream Sandwiches, Old Fashioned Vanilla compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.