Blood Sugar Impact of Onion In A Tangy Sauce With Onion, Bacon & Spices Baked Beans, Onion
Onion In A Tangy Sauce With Onion, Bacon & Spices Baked Beans, Onion has a BSI score of 41.5, indicating significant blood sugar impact. Contains 28.0g carbs, 11.0g sugar, 7.0g fiber, 6.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 130.0g servingOnion in a tangy sauce with onion, bacon & spices baked beans, onion contains 28.0g of carbs, 11.0g of sugar, 6.0g of protein, 1.0g of fat, and 7.0g of fiber per 130.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 11.0g |
| Fiber | 7.0g |
| Protein | 6.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Onion in a tangy sauce with onion, bacon & spices baked beans, onion contains 21.5g of carbs, 8.5g of sugar, and 5.4g of fiber per 130.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 130.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED WHITE BEANS, WATER, SUGAR, BROWN SUGAR, ONION, CONTAINS 2% OR LESS OF: SALT, BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATE, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORING), CORN STARCH, CARAMEL COLOR, ONION POWDER, MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, GARLIC POWDER), GARLIC POWDER, VINEGAR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Onion In A Tangy Sauce With Onion, Bacon & Spices Baked Beans, Onion based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Rienzi, Red Kidney Beans
RIENZI & SONS INC.
Southwestern Style Pinto Beans In A Flavorful Red Chile Sauce With Mild Jalapeno Peppers, Southwestern Style
BUSH BROTHERS & COMPANY
Dry Pigeon Peas, Dry
FINEST FOOD DISTRIBUTING CO.
Frijoles A La Mexicana Pinto Beans In A Tomato And Serrano Sauce With A Touch Of Bacon Cocina Latina, Frijoles A La Mexicana
BUSH BROTHERS & COMPANY
Pinto Beans, Pinto
BUSH BROTHERS & COMPANY
Black Beans In Brine
FURMANO'S
Pinto Fat Free Refried Beans, Pinto
GLENCOURT INC.
Organic Pinto Beans With Sea Salt, Sea Salt
KEY FOOD STORES CO-OPERATIVE, INC.
Traditional In A Hearty Tomato Sauce Baked Beans, Traditional
AMY'S KITCHEN INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Onion In A Tangy Sauce With Onion, Bacon & Spices Baked Beans, Onion is a food product in the canned & bottled beans category with a Blood Sugar Impact score of 41.5.
Onion In A Tangy Sauce With Onion, Bacon & Spices Baked Beans, Onion has a Blood Sugar Impact (BSI) score of 41.5. Lower scores indicate less impact on blood glucose levels.
Onion In A Tangy Sauce With Onion, Bacon & Spices Baked Beans, Onion contains 21.5g carbs, 8.5g sugars, 5.4g fiber, and 4.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Onion In A Tangy Sauce With Onion, Bacon & Spices Baked Beans, Onion into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Onion In A Tangy Sauce With Onion, Bacon & Spices Baked Beans, Onion compares to similar foods. You can also explore other foods in the canned & bottled beans category for alternatives.