Blood Sugar Impact of Orange Blossom & Olive Oil Ice Cream

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Ice Cream & Frozen Yogurt The Kroger Co. Branded
BSI: 60 - High Impact
g

Key Nutrients

Per 107.0g serving
Nutrient Amount
per serving
Carbs 31.0g
Sugars 25.0g
Fiber 0.0g
Protein 3.0g
Fat 15.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 107.0 Gg

Calories 270

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.9mg 15%
Sodium 160.5mg 7%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 129.5mg 10%
Iron 0.1mg 1%
Potassium 129.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM - MILK, CREAM, SUGAR, CORN SYRUP, OLIVE OIL, WHEY PROTEIN CONCENTRATE, POWERED SUGAR (SUGAR, CORN STARCH), NATURAL FLAVOR, SEA SALT, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, MONO-AND DIGLYCERIDES, CELLULOSE GEL, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, ORANGE BLOSSOM CARAMEL SWIRL - CORN SYRUP, WATER, SWEETENED CONDENSED MILK (MILK, CANE SUGAR), SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, VITAMIN A PALMITATE), SUGAR, SEA SALT, PECTIN, NATURAL FLAVOR, SODIUM BICARBONATE, XANTHAN GUM.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 1% DV

Minerals

Calcium 12% DV
Iron 1% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
30
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM MILK SALT SEA SALT
💪 Protein
CREAM MILK WHEY
🧫 Protein Isolate
WHEY
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Orange Blossom & Olive Oil Ice Cream, Orange Blossom & Olive Oil based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2462280

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management