Blood Sugar Impact of Orange Chicken Fully Cooked Crispy Tempura White Chicken Meat With Orange Sauce Packet
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 17.0g |
| Fiber | 0.0g |
| Protein | 11.0g |
| Fat | 10.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEMPURA CHICKEN (WHITE CHICKEN MEAT, WATER, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN STARCH, CONTAINS LESS THAN 2% OF EGG WHITE POWDER, GARLIC POWDER, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], MALTED BARLEY FLOUR, RICE FLOUR, SALT, SODIUM PHOSPHATE, WHEAT STARCH. FULLY COOKED IN VEGETABLE OIL), ORANGE SAUCE (WATER, SUGAR, TAMARI [WATER, SOYBEANS, SALT], RICE VINEGAR, ORANGE JUICE CONCENTRATE, CORN STARCH, MIRIN [WATER, MIRIN {RICE, ALCOHOL, SALT, ENZYME, KOJI}, SUGAR, LACTIC ACID], CANOLA OIL, SALT, GARLIC POWDER, GUAR GUM, NATURAL FLAVOR, SPICES).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
EGG
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
EGG
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
EGG
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Orange Chicken Fully Cooked Crispy Tempura White Chicken Meat With Orange Sauce Packet, Orange Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Orange Chicken Fully Cooked Crispy Tempura White Chicken Meat With Orange Sauce Packet, Orange Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 52.9.
Orange Chicken Fully Cooked Crispy Tempura White Chicken Meat With Orange Sauce Packet, Orange Chicken has a Blood Sugar Impact (BSI) score of 52.9. Lower scores indicate less impact on blood glucose levels.
Orange Chicken Fully Cooked Crispy Tempura White Chicken Meat With Orange Sauce Packet, Orange Chicken contains 27.1g carbs, 12.1g sugars, 0.0g fiber, and 7.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Orange Chicken Fully Cooked Crispy Tempura White Chicken Meat With Orange Sauce Packet, Orange Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Orange Chicken Fully Cooked Crispy Tempura White Chicken Meat With Orange Sauce Packet, Orange Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.