Blood Sugar Impact of Orange Dreamsicle Vanilla Ice Cream Swirled With Orange Nonfat Sherbet, Orange Dreamsicle
Orange Dreamsicle Vanilla Ice Cream Swirled With Orange Nonfat Sherbet, Orange Dreamsicle has a BSI score of 39.5, indicating significant blood sugar impact. Contains 20.0g carbs, 15.0g sugar, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 76.0g servingOrange dreamsicle vanilla ice cream swirled with orange nonfat sherbet, orange dreamsicle contains 20.0g of carbs, 15.0g of sugar, 2.0g of protein, 3.5g of fat, and 0.0g of fiber per 76.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 15.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Orange dreamsicle vanilla ice cream swirled with orange nonfat sherbet, orange dreamsicle contains 26.3g of carbs, 19.7g of sugar, and 0.0g of fiber per 76.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 76.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT SHERBET (WATER, SUGAR, CORN SYRUP, NONFAT MILK, ORANGE PUREE [WATER, CONCENTRATED ORANGE JUICE, ORANGE PULP, CORN SYRUP, NATURAL FLAVOR], WHEY PROTEIN CONCENTRATE, CITRIC ACID, COLOR ADDED [ANNATTO, RED 40], MONO AND DIGLYCERIDES, CAROB BEAN GUM, MODIFIED CELLULOSE, GUAR GUM, MALTODEXTRIN, POLYSORBATE 80, CARRAGEENAN), ICE CREAM (MILK-FAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, MONO AND DIGLYCERIEDS, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, POLYSORBATE 80, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN, ANNATTO [COLOR]).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
|
|
🧪
Preservative
|
CITRIC ACID
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Orange Dreamsicle Vanilla Ice Cream Swirled With Orange Nonfat Sherbet, Orange Dreamsicle based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Orange Dreamsicle Vanilla Ice Cream Swirled With Orange Nonfat Sherbet, Orange Dreamsicle is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 39.5.
Orange Dreamsicle Vanilla Ice Cream Swirled With Orange Nonfat Sherbet, Orange Dreamsicle has a Blood Sugar Impact (BSI) score of 39.5. Lower scores indicate less impact on blood glucose levels.
Orange Dreamsicle Vanilla Ice Cream Swirled With Orange Nonfat Sherbet, Orange Dreamsicle contains 26.3g carbs, 19.7g sugars, 0.0g fiber, and 2.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Orange Dreamsicle Vanilla Ice Cream Swirled With Orange Nonfat Sherbet, Orange Dreamsicle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Orange Dreamsicle Vanilla Ice Cream Swirled With Orange Nonfat Sherbet, Orange Dreamsicle compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.