Blood Sugar Impact of Oranges & Cream Flavored Premium Swirled Italian Ice Cup, Oranges & Cream
Oranges & Cream Flavored Premium Swirled Italian Ice Cup, Oranges & Cream has a BSI score of 71.9, indicating substantial blood sugar impact. Contains 36.0g carbs, 30.0g sugar per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 180.0g servingOranges & cream flavored premium swirled italian ice cup, oranges & cream contains 36.0g of carbs, 30.0g of sugar, 0g of protein, 1.0g of fat, and 0.0g of fiber per 180.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 30.0g |
| Fiber | 0.0g |
| Protein | 0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Oranges & cream flavored premium swirled italian ice cup, oranges & cream contains 20.0g of carbs, 16.7g of sugar, and 0.0g of fiber per 180.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 180.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER HIGH FRUCTOSE CORN SYRUP SWEETENED CONDENSED MLK (MILK, SUGAR), CORN SYRUP, SUGAR, ORANGE JUICE CONCENTRATE (ORANGE JUICE, PECTIN, YELLOW 6. YELLOW 5, RED 40), NATURAL ORANGE FLAVOR. CITRIC ACID, DEXTROSE, GUAR GUM, XANTHAN GUM CARRAGEENAN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
|
|
💪
Protein
|
MILK
|
|
⚗️
Synthetic Additive
|
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Oranges & Cream Flavored Premium Swirled Italian Ice Cup, Oranges & Cream based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mint Chocolate Chip Ice Cream Sandwiches, Mint Chocolate Chip
DFA DAIRY BRANDS, LLC
Vanilla & Chocolate Ice Cream, Vanilla & Chocolate
PIGGLY WIGGLY COMPANY
Gravity Grape Fruit & Veggie Pops, Gravity Grape
RUBY'S NATURALS, INC.
Peanut Butter, Sorbet Caramel, Chocolaty Chunks, Peanut Butter Sorbet, Caramel, Chocolaty
GOURMET SORBET CORPORATION
Premium Ice Cream, Fudge Swirl
FRIENDLY ICE CREAM CORP.
Caramel Luscious Frozen Dairy Dessert Cones, Caramel
BIG DRUM
Vanilla Fat Free Frozen Yogurt, Vanilla
TARGET STORES
Fat Free Chunky Strawberry Fruit Bars, Chunky Strawberry
THE FRUT STIX COMPANY
Premium Sherbet, Orange Vanilla Swirl
SUPER STORE INDUSTRIES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oranges & Cream Flavored Premium Swirled Italian Ice Cup, Oranges & Cream is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 71.9.
Oranges & Cream Flavored Premium Swirled Italian Ice Cup, Oranges & Cream has a Blood Sugar Impact (BSI) score of 71.9. Lower scores indicate less impact on blood glucose levels.
Oranges & Cream Flavored Premium Swirled Italian Ice Cup, Oranges & Cream contains 20.0g carbs, 16.7g sugars, 0.0g fiber, and 0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Oranges & Cream Flavored Premium Swirled Italian Ice Cup, Oranges & Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Oranges & Cream Flavored Premium Swirled Italian Ice Cup, Oranges & Cream compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.